Romanesco with Parmesan
Discover this surprising vegetable mix of green beans, Brussels sprouts, romanesco, mushrooms and green asparagus, enhanced with the savoury flavour of Parmesan. The combination of crisp vegetables and a subtle touch of cheese creates a deliciously rich flavour. Enjoy it as a vegetable side dish, or add it to a creamy risotto, savoury quiche or your favourite recipe. Straight from the freezer and easy to prepare, it adds a flavourful twist to a wide range of classic dishes.
Savoury, surprising and full of character.
Ingredients
Green beans, Brussels sprouts, romanesco, mushrooms and green asparagus.
Allergens
Milk
Nutritional values
Preparation
Pan over medium heat: 12-14 min
Preheated oven at 170°C: 23–25 min
Preheated air fryer at 170°C: 18-20 min
Stir regularly
12-14 min
23-25 min
18-20 min
kJ
272
kcal
66
Fat
2.8
Saturates
0.4
Carbohydrate
3.5
Sugars
2.4
Fibre
2.7
Protein
2.3
Salt
0.32
* Reference intake of an average adult (8 400 kJ / 2 000 kcal)
Endless combinations
Marie Thumas vegetables are a flavor bomb on their own, but also delicious when combined with your own toppings.
Easy to amaze with the same base each time!
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