{"id":5984,"date":"2026-09-07T12:07:20","date_gmt":"2026-09-07T12:07:20","guid":{"rendered":"https:\/\/mariethumas.eu\/?page_id=5984"},"modified":"2026-09-16T11:13:06","modified_gmt":"2026-09-16T11:13:06","slug":"mediterraanse-stijl","status":"publish","type":"page","link":"https:\/\/mariethumas.eu\/nl\/producten\/mediterraanse-stijl\/","title":{"rendered":"Mediterraanse stijl"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Intro” module_class=”overlay-top _overlay-top__red devider-bottom-white” _builder_version=”4.24.0″ _module_preset=”default” background_color=”#FF7507″ background_enable_image=”off” background_position=”center_right” z_index=”1″ min_height=”700px” min_height_tablet=”700px” min_height_phone=”100vh” min_height_last_edited=”on|phone” height=”100vh” height_tablet=”100vh” height_phone=”100vh” height_last_edited=”on|tablet” custom_padding=”8rem||0px||false|false” custom_padding_tablet=”8rem||0px||false|false” custom_padding_phone=”4rem||0px||false|false” background_last_edited=”on|phone” background_enable_image_phone=”off” background_position_phone=”bottom_center” custom_css_main_element=”display: flex;||overflow: hidden;” locked=”off” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”display: block;||overflow: hidden;” custom_css_main_element_tablet=”display: flex;||overflow: hidden;”][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” admin_label=”Row” module_class=”uw-row” _builder_version=”4.24.0″ _module_preset=”default” width=”100%” max_width=”1200px” custom_padding=”|30px||30px|false|true” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”|20px||20px|false|true” custom_css_main_element=”display: flex;||align-items: center;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”display: flex;||flex-direction: column;” custom_css_main_element_tablet=”display: flex;||align-items: center;”][et_pb_column type=”1_2″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”js-fade-in” _builder_version=”4.25.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ header_text_color=”#FFFFFF” custom_margin=”||0.5rem||false|false” global_colors_info=”{}”]<\/p>\n

Mediterraanse stijl<\/h1>\n

[\/et_pb_text][et_pb_text module_class=”js-fade-in” _builder_version=”4.25.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ text_text_color=”#FFFFFF” max_width=”500px” custom_margin=”||1.3rem||false|false” global_colors_info=”{}”]Geef elk gerecht een mediterrane toets met deze heerlijke groentemix van courgette, gegrilde paprika, wortel en half-gedroogde tomaten. Afgewerkt met verfijnde zuiderse kruiden zorgt deze mix voor een authentieke, zonnige smaak. Heerlijk op zich, maar net zo lekker in pasta, op pizza of in je favoriete gerecht. Snel uit de diepvries, gebruiksklaar en eenvoudig te bereiden, voor een vleugje mediterrane inspiratie.<\/p>\n

Kleurrijk, zonnig en boordevol zuiderse charme.<\/strong>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_image src=”https:\/\/mariethumas.eu\/wp-content\/uploads\/2026\/09\/mediterraanse_cropped-scaled.png” title_text=”mediterraanse_cropped” align=”center” align_tablet=”right” align_phone=”center” align_last_edited=”on|tablet” _builder_version=”4.25.0″ _module_preset=”default” module_alignment=”right” height=”33vw” height_tablet=”100%” height_phone=”80vw” height_last_edited=”on|tablet” max_height=”600px” custom_margin=”0vw||||false|false” animation_style=”bounce” animation_delay=”500ms” module_alignment_tablet=”right” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” custom_css_main_element=”filter: drop-shadow(30px 40px 60px rgb(158, 32, 16, .5));” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Glow” _builder_version=”4.24.0″ _module_preset=”default” background_image=”\/wp-content\/themes\/Divi\/images\/glow-white.png” positioning=”absolute” width=”100%” max_width=”100%” height=”100%” custom_padding=”0px|0px|0px|0px|false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Floating vegetables front” module_class=”uw-row rellax_4p” _builder_version=”4.24.0″ _module_preset=”default” background_enable_color=”off” background_image=”\/wp-content\/themes\/Divi\/images\/floating_vegetables_intro_front_4.png” background_size=”contain” background_position=”bottom_center” positioning=”absolute” width=”100%” max_width=”1200px” height=”100%” custom_padding=”0px|0px|0px|0px|false|false” custom_css_main_element=”right: 0!important;” dsm_modules_custom_attribute_on_off=”on” dsm_custom_attributes_options=”%91{%22value%22:%22data-rellax-speed%22,%22checked%22:0,%22dragID%22:-1,%22link_url%22:%22data-rellax-speed%22,%22link_text%22:%223%22}%93″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Floating vegetables back” module_class=”rellax_4m” _builder_version=”4.24.0″ _module_preset=”default” background_enable_color=”off” background_image=”\/wp-content\/themes\/Divi\/images\/floating_vegetables_intro_back.png” positioning=”absolute” width=”100%” max_width=”100%” height=”100%” custom_padding=”0px|0px|0px|0px|false|false” dsm_modules_custom_attribute_on_off=”on” dsm_custom_attributes_options=”%91{%22value%22:%22data-rellax-speed%22,%22checked%22:1,%22dragID%22:-1,%22link_url%22:%22data-rellax-speed%22,%22link_text%22:%22-6%22}%93″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”on|on|on” module_class=”rellax_05m” _builder_version=”4.24.0″ _module_preset=”default” positioning=”absolute” position_origin_a=”bottom_right” vertical_offset=”-3vw” horizontal_offset=”6vw” z_index=”2″ width=”auto” custom_padding=”0px|0px|0px|0px|false|false” disabled=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”\/wp-content\/themes\/Divi\/images\/leaf_right.png” _builder_version=”4.24.0″ _module_preset=”default” max_width=”16rem” custom_padding=”0px|0px|0px|0px|true|true” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”5rem||4vw||false|false” custom_padding_tablet=”3rem||4rem||false|false” custom_padding_phone=”1.5rem||2rem||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”4″ custom_padding_last_edited=”on|desktop” module_class=”uw-row” _builder_version=”4.25.0″ _module_preset=”default” width=”100%” max_width=”1200px” custom_padding=”|30px|10px|30px|false|true” custom_padding_tablet=”|30px|0px|30px|false|true” custom_padding_phone=”|20px||20px|false|true” custom_css_free_form=”selector .et_pb_column_8 .et_pb_blurb { display: inline-block; width: 32%; vertical-align: top; margin: 0 1% 0 0; padding: 10px 4px !important; text-align: center; }||selector .et_pb_column_8 .et_pb_blurb:last-of-type { margin-right: 0; }||selector .et_pb_column_8 .et_pb_blurb .et_pb_blurb_content { padding: 0 !important; max-width: 100%; display: block !important; }||selector .et_pb_column_8 .et_pb_blurb .et_pb_module_header { font-size: 13px !important; margin: 0 0 6px !important; }||selector .et_pb_column_8 .et_pb_blurb .et_pb_main_blurb_image { margin: 0 !important; width: 100% !important; text-align: center; }||selector .et_pb_column_8 .et_pb_blurb .et_pb_image_wrap { width: 100% !important; max-width: 100% !important; display: block !important; text-align: center; }||selector .et_pb_column_8 .et_pb_blurb img { height: 46px !important; width: 100% !important; object-fit: contain; object-position: center; display: block !important; margin: 0 auto !important; }” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display: flex;” custom_css_main_element_phone=”display: block;”][et_pb_column type=”2_3″ _builder_version=”4.24.0″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”||1.5rem||false|false” custom_padding_last_edited=”on|phone” custom_css_main_element=”margin-bottom: 0!important;” global_colors_info=”{}”][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=”||0.5rem||false|false” global_colors_info=”{}”]<\/p>\n

Ingredi\u00ebnten<\/h4>\n

[\/et_pb_text][et_pb_text module_class=”js-fade-in” _builder_version=”4.25.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=”||2.5rem||false|false” custom_margin_tablet=”||2rem||false|false” custom_margin_phone=”||1.5rem||false|false” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

Met courgette, gegrilde paprika, wortel en half-gedroogde tomaat<\/span><\/p>\n

[\/et_pb_text][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=”||0.5rem||false|false” global_colors_info=”{}”]<\/p>\n

Allergenen<\/h4>\n

[\/et_pb_text][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=”||2.5rem||false|false” custom_margin_tablet=”||2rem||false|false” custom_margin_phone=”||1.5rem||false|false” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]<\/p>\n

Bevat geen allergenen<\/p>\n

[\/et_pb_text][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=”||0.5rem||false|false” global_colors_info=”{}”]<\/p>\n

Voedingswaarden<\/h4>\n

[\/et_pb_text][dsm_icon_list _builder_version=”4.24.0″ _module_preset=”1dd5cdd7-dc86-4405-aacf-60b9864affa1″ global_colors_info=”{}”][dsm_icon_list_child text=” ” use_icon=”off” image=”\/wp-content\/themes\/Divi\/images\/nutri-score.svg” _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][\/dsm_icon_list_child][dsm_icon_list_child text=” ” use_icon=”off” image=”\/wp-content\/themes\/Divi\/images\/vegan.svg” _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][\/dsm_icon_list_child][\/dsm_icon_list][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.0″ _module_preset=”default” custom_padding=”|||4rem|false|false” custom_padding_tablet=”|||5rem|false|false” custom_padding_phone=”|||0rem|false|false” custom_padding_last_edited=”on|tablet” custom_css_main_element=”display: flex;||flex-wrap: wrap;||gap: 0 5px;” global_colors_info=”{}”][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=”||0.5rem||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

Bereidingswijze<\/h4>\n

[\/et_pb_text][et_pb_text module_class=”js-fade-in” _builder_version=”4.25.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=”||1rem||false|false” custom_margin_tablet=”||1.5rem||false|false” custom_margin_phone=”||1rem||false|false” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]<\/p>\n

Pan op middelhoog vuur:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a08-10 min<\/span><\/p>\n

Voorverwarmde oven op 170\u00b0C:\u00a0 \u00a0 \u00a017-20 min<\/p>\n

Voorverwarmde airfryer op 170\u00b0C:\u00a0 18-20 min\u00a0<\/span><\/p>\n

Regelmatig omroeren.<\/p>\n

<\/span><\/p>\n

[\/et_pb_text][et_pb_blurb title=”8 – 10 min” image=”https:\/\/mariethumas.eu\/wp-content\/uploads\/2026\/09\/03-06-Marie-Thumas-Assets-14.png” image_icon_width=”100%” _builder_version=”4.25.0″ _module_preset=”7321db79-f646-4b95-8408-a292e9c727c8″ header_font_size=”16px” background_color=”#FF7507″ custom_padding=”15px|15px|15px|15px|true|true” custom_padding_phone=”15px|15px|15px|15px|true|true” header_font_size_tablet=”16px” header_font_size_phone=”16px” header_font_size_last_edited=”on|phone” custom_css_main_element=”flex: 0 0 calc(33% – 5px);” custom_css_blurb_image=”width: 100%!important;” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”17 – 20 min” image=”https:\/\/mariethumas.eu\/wp-content\/uploads\/2026\/09\/03-06-Marie-Thumas-Assets-15.png” image_icon_width=”100%” _builder_version=”4.25.0″ _module_preset=”7321db79-f646-4b95-8408-a292e9c727c8″ header_font_size=”16px” background_color=”#FF7507″ custom_padding=”15px|15px|15px|15px|true|true” custom_padding_phone=”15px|15px|15px|15px|true|true” header_font_size_tablet=”16px” header_font_size_phone=”16px” custom_css_main_element=”flex: 0 0 calc(33% – 5px);” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”18 – 20 min” image=”https:\/\/mariethumas.eu\/wp-content\/uploads\/2026\/09\/03-06-Marie-Thumas-Assets-16.png” image_icon_width=”100%” _builder_version=”4.25.0″ _module_preset=”7321db79-f646-4b95-8408-a292e9c727c8″ header_font_size=”16px” background_color=”#FF7507″ custom_padding=”15px|15px|15px|15px|true|true” custom_padding_phone=”15px|15px|15px|15px|true|true” header_font_size_tablet=”16px” header_font_size_phone=”16px” header_font_size_last_edited=”on|phone” custom_css_main_element=”flex: 0 0 calc(33% – 5px);” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”4″ custom_padding_last_edited=”on|tablet” module_class=”uw-row” _builder_version=”4.25.0″ _module_preset=”default” width=”100%” max_width=”1200px” custom_padding=”|30px|0px|30px|false|true” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”20px|20px||20px|false|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” custom_css_main_element=”display: flex;||flex-wrap: wrap;||gap: 10px;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”display: flex;||flex-wrap: wrap;||gap: 10px;||margin-bottom: 0!important;” custom_css_main_element_phone=”display: flex;||flex-wrap: wrap;||gap: 8px;||margin-bottom: 0!important;”][dsm_card title=”kJ” subtitle=”249″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ min_height=”70px” global_colors_info=”{}”][\/dsm_card][dsm_card title=”kcal” subtitle=”60″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=”{}”][\/dsm_card][dsm_card title=”Vet” subtitle=”2.8″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=”{}”][\/dsm_card][dsm_card title=”Verzadigde” subtitle=”0.2″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=”{}”][\/dsm_card][dsm_card title=”Koolhydraten” subtitle=”6.3″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=”{}”][\/dsm_card][dsm_card title=”Suikers” subtitle=”5.1″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=”{}”][\/dsm_card][dsm_card title=”Vezels” subtitle=”2.5″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=”{}”][\/dsm_card][dsm_card title=”Ewiitten” subtitle=”1.1″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=”{}”][\/dsm_card][dsm_card title=”Zout” subtitle=”0.40″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=”{}”][\/dsm_card][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”4″ custom_padding_last_edited=”on|desktop” module_class=”uw-row” _builder_version=”4.24.0″ _module_preset=”default” width=”100%” max_width=”1200px” custom_padding=”1rem|30px|0px|30px|false|true” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”|20px|0.5rem|20px|false|true” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.24.0″ _module_preset=”default” custom_css_main_element=”margin-bottom: 0!important;” global_colors_info=”{}”][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”default” text_font=”Work Sans||||||||” text_text_color=”#511D9A” text_font_size=”13px” text_line_height=”1.4em” global_colors_info=”{}”]<\/p>\n

* Referentie-inname van een gemiddelde volwassene (8 400 kJ \/ 2 000 kcal)<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Section” module_class=”devider-top-white devider-bottom-white” _builder_version=”4.24.0″ _module_preset=”default” background_color=”#FF7507″ z_index=”2″ custom_padding=”9vw||9vw||false|false” custom_padding_tablet=”5rem||6rem||false|false” custom_padding_phone=”2rem||5rem||false|false” custom_css_main_element=”overflow: hidden!important;” locked=”off” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” admin_label=”title” module_class=”uw-row” _builder_version=”4.24.0″ _module_preset=”default” width=”100%” max_width=”1200px” custom_padding=”|30px||30px|false|true” custom_padding_tablet=”|30px|0.5rem|30px|false|true” custom_padding_phone=”|20px|0px|20px|false|true” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ header_text_color=”#FFFFFF” header_2_text_align=”center” header_2_text_color=”#FFFFFF” custom_margin=”||1rem||false|false” custom_margin_tablet=”||1rem||false|false” custom_margin_phone=”||0.5rem||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Eindeloos veel combinaties<\/span><\/h2>\n

[\/et_pb_text][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ text_text_color=”#FFFFFF” header_text_color=”#FFFFFF” header_2_text_align=”center” header_2_text_color=”#FFFFFF” text_orientation=”center” module_alignment=”center” global_colors_info=”{}”]<\/p>\n

De groenten van Marie Thumas zijn een smaakbom op zich, maar ook heerlijk in combinatie met je eigen toppings.
Gemakkelijk om met dezelfde basis telkens opnieuw te verbazen!<\/span><\/p>\n

Wil je toch inspiratie voor een lekker recept?<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” admin_label=”recepten” module_class=”uw-row” _builder_version=”4.24.0″ _module_preset=”default” width=”100%” max_width=”1200px” custom_padding=”|30px||30px|false|true” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”|20px|0px|20px|false|true” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][dsm_blog_carousel include_categories=”69″ columns_tablet=”3″ columns_phone=”1″ columns_last_edited=”on|tablet” spacing_tablet=”20″ spacing_phone=”20″ spacing_last_edited=”on|tablet” _builder_version=”4.25.0″ _module_preset=”da61d42e-b9e4-4fb5-9013-9f70d9ee7317″ global_colors_info=”{}”][\/dsm_blog_carousel][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Glow” _builder_version=”4.24.0″ _module_preset=”default” background_image=”\/wp-content\/themes\/Divi\/images\/glow-white.png” 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global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Products” module_class=”devider-bottom-green” _builder_version=”4.24.0″ _module_preset=”default” background_color=”#FFFFFF” z_index=”2″ custom_padding=”5vw||7vw||false|false” custom_padding_tablet=”3rem||6rem||false|false” custom_padding_phone=”1rem||4rem||false|false” locked=”off” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” admin_label=”title” module_class=”uw-row” _builder_version=”4.24.0″ _module_preset=”default” width=”100%” max_width=”1200px” custom_padding=”|30px||30px|false|true” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”|20px|0px|20px|false|true” z_index_tablet=”” z_index_phone=”2″ z_index_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text 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Wedden dat je ook smelt voor deze<\/h2>\n

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Mediterraanse stijlGeef elk gerecht een mediterrane toets met deze heerlijke groentemix van courgette, gegrilde paprika, wortel en half-gedroogde tomaten. Afgewerkt met verfijnde zuiderse kruiden zorgt deze mix voor een authentieke, zonnige smaak. Heerlijk op zich, maar net zo lekker in pasta, op pizza of in je favoriete gerecht. Snel uit de diepvries, gebruiksklaar en eenvoudig te bereiden, voor een vleugje mediterrane inspiratie. Kleurrijk, zonnig en boordevol zuiderse charme.Ingredi\u00ebntenMet courgette, gegrilde paprika, wortel en half-gedroogde tomaatAllergenenBevat geen allergenenVoedingswaarden

\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
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  • \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\"\"<\/span><\/span> <\/span>\n\t\t\t<\/li>
  • \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\"\"<\/span><\/span> <\/span>\n\t\t\t<\/li><\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>BereidingswijzePan op middelhoog vuur:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a08-10 min Voorverwarmde oven op 170\u00b0C:\u00a0 \u00a0 \u00a017-20 min Voorverwarmde airfryer op 170\u00b0C:\u00a0 18-20 min\u00a0 Regelmatig omroeren.
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    kJ<\/h4>\n\t\t\t\t\t
    249<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
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    kcal<\/h4>\n\t\t\t\t\t
    60<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
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    Vet<\/h4>\n\t\t\t\t\t
    2.8<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
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    Verzadigde<\/h4>\n\t\t\t\t\t
    0.2<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
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    Koolhydraten<\/h4>\n\t\t\t\t\t
    6.3<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
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    Suikers<\/h4>\n\t\t\t\t\t
    5.1<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
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    Vezels<\/h4>\n\t\t\t\t\t
    2.5<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
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    Ewiitten<\/h4>\n\t\t\t\t\t
    1.1<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
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    Zout<\/h4>\n\t\t\t\t\t
    0.40<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>* Referentie-inname van een gemiddelde volwassene (8 400 kJ \/ 2 000 kcal)Eindeloos veel combinatiesDe groenten […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":53,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"dipi_cpt_category":[],"class_list":["post-5984","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nMediterraanse stijl - Marie Thumas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariethumas.eu\/nl\/producten\/mediterraanse-stijl\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mediterraanse stijl - Marie Thumas\" \/>\n<meta property=\"og:description\" content=\"Mediterraanse stijlGeef elk gerecht een mediterrane toets met deze heerlijke groentemix van courgette, gegrilde paprika, wortel en half-gedroogde tomaten. Afgewerkt met verfijnde zuiderse kruiden zorgt deze mix voor een authentieke, zonnige smaak. Heerlijk op zich, maar net zo lekker in pasta, op pizza of in je favoriete gerecht. Snel uit de diepvries, gebruiksklaar en eenvoudig te bereiden, voor een vleugje mediterrane inspiratie. Kleurrijk, zonnig en boordevol zuiderse charme.Ingredi\u00ebntenMet courgette, gegrilde paprika, wortel en half-gedroogde tomaatAllergenenBevat geen allergenenVoedingswaardenBereidingswijzePan op middelhoog vuur:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a08-10 min Voorverwarmde oven op 170\u00b0C:\u00a0 \u00a0 \u00a017-20 min Voorverwarmde airfryer op 170\u00b0C:\u00a0 18-20 min\u00a0 Regelmatig omroeren. * Referentie-inname van een gemiddelde volwassene (8 400 kJ \/ 2 000 kcal)Eindeloos veel combinatiesDe groenten […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mariethumas.eu\/nl\/producten\/mediterraanse-stijl\/\" \/>\n<meta property=\"og:site_name\" content=\"Marie Thumas\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-16T11:13:06+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mariethumas.eu\\\/nl\\\/producten\\\/mediterraanse-stijl\\\/\",\"url\":\"https:\\\/\\\/mariethumas.eu\\\/nl\\\/producten\\\/mediterraanse-stijl\\\/\",\"name\":\"Mediterraanse stijl - Marie Thumas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mariethumas.eu\\\/nl\\\/#website\"},\"datePublished\":\"2026-09-07T12:07:20+00:00\",\"dateModified\":\"2026-09-16T11:13:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mariethumas.eu\\\/nl\\\/producten\\\/mediterraanse-stijl\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mariethumas.eu\\\/nl\\\/producten\\\/mediterraanse-stijl\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mariethumas.eu\\\/nl\\\/producten\\\/mediterraanse-stijl\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mariethumas.eu\\\/nl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Producten\",\"item\":\"https:\\\/\\\/mariethumas.eu\\\/nl\\\/products\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mediterraanse stijl\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mariethumas.eu\\\/nl\\\/#website\",\"url\":\"https:\\\/\\\/mariethumas.eu\\\/nl\\\/\",\"name\":\"Marie Thumas\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mariethumas.eu\\\/nl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mediterraanse stijl - Marie Thumas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mariethumas.eu\/nl\/producten\/mediterraanse-stijl\/","og_locale":"nl_NL","og_type":"article","og_title":"Mediterraanse stijl - Marie Thumas","og_description":"Mediterraanse stijlGeef elk gerecht een mediterrane toets met deze heerlijke groentemix van courgette, gegrilde paprika, wortel en half-gedroogde tomaten. Afgewerkt met verfijnde zuiderse kruiden zorgt deze mix voor een authentieke, zonnige smaak. Heerlijk op zich, maar net zo lekker in pasta, op pizza of in je favoriete gerecht. Snel uit de diepvries, gebruiksklaar en eenvoudig te bereiden, voor een vleugje mediterrane inspiratie. 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