{"id":236,"date":"2024-03-10T08:50:53","date_gmt":"2024-03-10T08:50:53","guid":{"rendered":"https:\/\/mariethumas.eu\/?page_id=236"},"modified":"2025-03-21T12:19:40","modified_gmt":"2025-03-21T12:19:40","slug":"groovy-greens","status":"publish","type":"page","link":"https:\/\/mariethumas.eu\/nl\/producten\/groovy-greens\/","title":{"rendered":"Groovy Greens"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Intro” module_class=”devider-bottom-white” _builder_version=”4.25.0″ _module_preset=”default” background_color=”#511D9A” background_image=”https:\/\/mariethumas.eu\/wp-content\/uploads\/2024\/03\/Groovy_Greens_bakground_2-1.jpg” background_position=”center_right” z_index=”1″ min_height=”700px” min_height_tablet=”700px” min_height_phone=”100vh” min_height_last_edited=”on|phone” height=”100vh” height_tablet=”100vh” height_phone=”” height_last_edited=”on|tablet” custom_padding=”8rem||0px||false|false” custom_padding_tablet=”8rem||0px||false|false” custom_padding_phone=”4rem||25rem||false|false” background_last_edited=”on|phone” background_image_phone=”https:\/\/mariethumas.eu\/wp-content\/uploads\/2024\/03\/Groovy_Greens_bakground_mobile.jpg” background_enable_image_phone=”on” background_position_phone=”bottom_center” custom_css_main_element=”display: flex;||overflow: hidden;” locked=”off” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”display: block;||overflow: hidden;” custom_css_main_element_tablet=”display: flex;||overflow: hidden;”][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” admin_label=”Row” module_class=”uw-row” _builder_version=”4.24.0″ _module_preset=”default” width=”100%” max_width=”1200px” custom_padding=”|30px||30px|false|true” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”|20px||20px|false|true” custom_css_main_element=”display: flex;||align-items: center;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”display: flex;||flex-direction: column;” custom_css_main_element_tablet=”display: flex;||align-items: center;”][et_pb_column type=”1_2″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ header_text_color=”#FFFFFF” custom_margin=”||0.5rem||false|false” global_colors_info=”{}”]<\/p>\n

Een ode aan boontjes<\/span><\/h1>\n

[\/et_pb_text][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ text_text_color=”#FFFFFF” max_width=”500px” custom_margin=”||1.3rem||false|false” global_colors_info=”{}”]<\/p>\n

Laat je verwennen in de levendige wereld van Groovy Greens – een symfonie van smaken in elke hap! De mix van groene groenten, verfijnd met Genovese pesto en een vleugje rode ui, is een culinair genot. <\/span><\/p>\n

Geniet van de eenvoud van Groovy Greens of ontdek 101 moeiteloze recepten. Proef smaak en voeding in elke hap!<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”||0px||false|false” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Floating vegetables front” module_class=”uw-row rellax_4p” _builder_version=”4.25.0″ _module_preset=”default” background_enable_color=”off” background_image=”\/wp-content\/themes\/Divi\/images\/floating_vegetables_intro_front_4_2.png” background_size=”contain” background_position=”bottom_center” positioning=”absolute” width=”100%” max_width=”1200px” height=”100%” custom_padding=”0px|0px|0px|0px|false|false” custom_css_main_element=”right: 0!important;” dsm_modules_custom_attribute_on_off=”on” dsm_custom_attributes_options=”%91{%22value%22:%22data-rellax-speed%22,%22checked%22:0,%22dragID%22:-1,%22link_url%22:%22data-rellax-speed%22,%22link_text%22:%223%22}%93″ locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Floating vegetables back” module_class=”rellax_4m” _builder_version=”4.24.0″ _module_preset=”default” background_enable_color=”off” background_image=”\/wp-content\/themes\/Divi\/images\/floating_vegetables_intro_back.png” positioning=”absolute” width=”100%” max_width=”100%” height=”100%” custom_padding=”0px|0px|0px|0px|false|false” dsm_modules_custom_attribute_on_off=”on” dsm_custom_attributes_options=”%91{%22value%22:%22data-rellax-speed%22,%22checked%22:1,%22dragID%22:-1,%22link_url%22:%22data-rellax-speed%22,%22link_text%22:%22-6%22}%93″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=”on|on|on” module_class=”rellax_05m” _builder_version=”4.24.0″ _module_preset=”default” positioning=”absolute” position_origin_a=”bottom_right” vertical_offset=”-3vw” horizontal_offset=”6vw” z_index=”2″ width=”auto” custom_padding=”0px|0px|0px|0px|false|false” disabled=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”\/wp-content\/themes\/Divi\/images\/leaf_right.png” _builder_version=”4.24.0″ _module_preset=”default” max_width=”16rem” custom_padding=”0px|0px|0px|0px|true|true” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”5rem||4vw||false|false” custom_padding_tablet=”3rem||4rem||false|false” custom_padding_phone=”1.5rem||2rem||false|false” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”4″ custom_padding_last_edited=”on|desktop” module_class=”uw-row” _builder_version=”4.24.0″ _module_preset=”default” width=”100%” max_width=”1200px” custom_padding=”|30px|10px|30px|false|true” custom_padding_tablet=”|30px|0px|30px|false|true” custom_padding_phone=”|20px||20px|false|true” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display: flex;” custom_css_main_element_phone=”display: block;”][et_pb_column type=”2_3″ _builder_version=”4.24.0″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”||1.5rem||false|false” custom_padding_last_edited=”on|phone” custom_css_main_element=”margin-bottom: 0!important;” global_colors_info=”{}”][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=”||0.5rem||false|false” global_colors_info=”{}”]<\/p>\n

Ingredi\u00ebnten<\/h4>\n

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Met sperziebonen, erwten, edamame sojabonen, pesto en basilicium<\/span><\/p>\n

[\/et_pb_text][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=”||0.5rem||false|false” global_colors_info=”{}”]<\/p>\n

Allergenen<\/h4>\n

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Soja, kaas (melk)<\/span><\/p>\n

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Voedingswaarden<\/h4>\n

[\/et_pb_text][dsm_icon_list _builder_version=”4.24.0″ _module_preset=”1dd5cdd7-dc86-4405-aacf-60b9864affa1″ global_colors_info=”{}”][dsm_icon_list_child text=” ” use_icon=”off” image=”\/wp-content\/themes\/Divi\/images\/nutri-score.svg” _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][\/dsm_icon_list_child][\/dsm_icon_list][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.0″ _module_preset=”default” custom_padding=”|||4rem|false|false” custom_padding_tablet=”|||5rem|false|false” custom_padding_phone=”|||0rem|false|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=”||0.5rem||false|false” locked=”off” global_colors_info=”{}”]<\/p>\n

Bereidingswijze<\/h4>\n

[\/et_pb_text][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=”||2rem||false|false” custom_margin_tablet=”||1.5rem||false|false” custom_margin_phone=”||1rem||false|false” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]<\/p>\n

Bakken in de pan, 4-5 min op een middelhoog vuur. Regelmatig omroeren.<\/span><\/p>\n

[\/et_pb_text][et_pb_blurb title=”4 – 5 min” image=”\/wp-content\/themes\/Divi\/images\/icon-preparation.svg” _builder_version=”4.24.0″ _module_preset=”7321db79-f646-4b95-8408-a292e9c727c8″ background_color=”#511D9A” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”4″ custom_padding_last_edited=”on|tablet” module_class=”uw-row” _builder_version=”4.24.0″ _module_preset=”default” width=”100%” max_width=”1200px” custom_padding=”|30px|0px|30px|false|true” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”20px|20px||20px|false|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” custom_css_main_element=”display: flex;||flex-wrap: wrap;||gap: 10px;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”display: flex;||flex-wrap: wrap;||gap: 10px;||margin-bottom: 0!important;” custom_css_main_element_phone=”display: flex;||flex-wrap: wrap;||gap: 8px;||margin-bottom: 0!important;”][dsm_card title=”kJ” subtitle=”457″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=”{}”][\/dsm_card][dsm_card title=”Kcal” subtitle=”110″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=”{}”][\/dsm_card][dsm_card title=”vet” subtitle=”7.5″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=”{}”][\/dsm_card][dsm_card title=”verzadigde vetten” subtitle=”0.9″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=”{}”][\/dsm_card][dsm_card title=”koolhydraten” subtitle=”5.1″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=”{}”][\/dsm_card][dsm_card title=”suikers” subtitle=”2.2″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=”{}”][\/dsm_card][dsm_card title=”vezels” subtitle=”3.7″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=”{}”][\/dsm_card][dsm_card title=”eiwitten” subtitle=”3.6″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=”{}”][\/dsm_card][dsm_card title=”zout” subtitle=”0.5″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=”{}”][\/dsm_card][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”4″ custom_padding_last_edited=”on|desktop” module_class=”uw-row” _builder_version=”4.24.0″ _module_preset=”default” width=”100%” max_width=”1200px” custom_padding=”1rem|30px|0px|30px|false|true” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”|20px|0.5rem|20px|false|true” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.24.0″ _module_preset=”default” custom_css_main_element=”margin-bottom: 0!important;” global_colors_info=”{}”][et_pb_text module_class=”js-fade-in” _builder_version=”4.25.0″ _module_preset=”default” text_font=”Work Sans||||||||” text_text_color=”#511D9A” text_font_size=”13px” text_line_height=”1.4em” global_colors_info=”{}”]* Referentie-inname van een gemiddelde volwassene (8 400 kJ \/ 2 000 Kcal)[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” admin_label=”Section” module_class=”devider-top-white devider-bottom-white” _builder_version=”4.25.0″ _module_preset=”default” background_color=”#511D9A” z_index=”2″ custom_padding=”9vw||9vw||false|false” custom_padding_tablet=”5rem||6rem||false|false” custom_padding_phone=”2rem||5rem||false|false” custom_css_main_element=”overflow: hidden!important;” locked=”off” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” admin_label=”title” module_class=”uw-row” _builder_version=”4.24.0″ _module_preset=”default” width=”100%” max_width=”1200px” custom_padding=”|30px||30px|false|true” custom_padding_tablet=”|30px|0.5rem|30px|false|true” custom_padding_phone=”|20px|0px|20px|false|true” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ header_text_color=”#FFFFFF” header_2_text_align=”center” header_2_text_color=”#FFFFFF” custom_margin=”||1rem||false|false” custom_margin_tablet=”||1rem||false|false” custom_margin_phone=”||0.5rem||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Eindeloos veel combinaties<\/span><\/h2>\n

[\/et_pb_text][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ text_text_color=”#FFFFFF” header_text_color=”#FFFFFF” header_2_text_align=”center” header_2_text_color=”#FFFFFF” text_orientation=”center” module_alignment=”center” global_colors_info=”{}”]<\/p>\n

De groenten van Marie Thumas zijn een smaakbom op zich, maar ook heerlijk in combinatie met je eigen toppings.
Gemakkelijk om met dezelfde basis telkens opnieuw te verbazen!<\/span><\/p>\n

Wil je toch inspiratie voor een lekker recept?<\/strong><\/p>\n

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Wedden dat je ook smelt voor deze<\/h2>\n

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Een ode aan boontjesLaat je verwennen in de levendige wereld van Groovy Greens – een symfonie van smaken in elke hap! De mix van groene groenten, verfijnd met Genovese pesto en een vleugje rode ui, is een culinair genot. Geniet van de eenvoud van Groovy Greens of ontdek 101 moeiteloze recepten. Proef smaak en voeding in elke hap!Ingredi\u00ebntenMet sperziebonen, erwten, edamame sojabonen, pesto en basiliciumAllergenenSoja, kaas (melk)Voedingswaarden

\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\t
  • \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\"\"<\/span><\/span> <\/span>\n\t\t\t<\/li><\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>BereidingswijzeBakken in de pan, 4-5 min op een middelhoog vuur. Regelmatig omroeren.
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
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    kJ<\/h4>\n\t\t\t\t\t
    457<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
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    \n\t\t\t\t\t\n\t\t\t\t\t

    Kcal<\/h4>\n\t\t\t\t\t
    110<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
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    vet<\/h4>\n\t\t\t\t\t
    7.5<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
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    verzadigde vetten<\/h4>\n\t\t\t\t\t
    0.9<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
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    koolhydraten<\/h4>\n\t\t\t\t\t
    5.1<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
    \n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t
    \n\t\t\t\t\t\n\t\t\t\t\t

    suikers<\/h4>\n\t\t\t\t\t
    2.2<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
    \n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t
    \n\t\t\t\t\t\n\t\t\t\t\t

    vezels<\/h4>\n\t\t\t\t\t
    3.7<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
    \n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t
    \n\t\t\t\t\t\n\t\t\t\t\t

    eiwitten<\/h4>\n\t\t\t\t\t
    3.6<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
    \n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t
    \n\t\t\t\t\t\n\t\t\t\t\t

    zout<\/h4>\n\t\t\t\t\t
    0.5<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>* Referentie-inname van een gemiddelde volwassene (8 400 kJ \/ 2 000 Kcal)Eindeloos veel combinatiesDe groenten van Marie Thumas zijn een smaakbom op zich, maar ook heerlijk in combinatie met je eigen toppings. Gemakkelijk om met dezelfde basis telkens opnieuw te verbazen! Wil je toch inspiratie voor een lekker […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":53,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"dipi_cpt_category":[],"class_list":["post-236","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nGroovy Greens - Marie Thumas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariethumas.eu\/nl\/producten\/groovy-greens\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Groovy Greens - Marie Thumas\" \/>\n<meta property=\"og:description\" content=\"Een ode aan boontjesLaat je verwennen in de levendige wereld van Groovy Greens - een symfonie van smaken in elke hap! De mix van groene groenten, verfijnd met Genovese pesto en een vleugje rode ui, is een culinair genot. Geniet van de eenvoud van Groovy Greens of ontdek 101 moeiteloze recepten. Proef smaak en voeding in elke hap!Ingredi\u00ebntenMet sperziebonen, erwten, edamame sojabonen, pesto en basiliciumAllergenenSoja, kaas (melk)VoedingswaardenBereidingswijzeBakken in de pan, 4-5 min op een middelhoog vuur. Regelmatig omroeren.* Referentie-inname van een gemiddelde volwassene (8 400 kJ \/ 2 000 Kcal)Eindeloos veel combinatiesDe groenten van Marie Thumas zijn een smaakbom op zich, maar ook heerlijk in combinatie met je eigen toppings. Gemakkelijk om met dezelfde basis telkens opnieuw te verbazen! 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