{"id":1314,"date":"2024-03-10T08:50:53","date_gmt":"2024-03-10T08:50:53","guid":{"rendered":"https:\/\/mariethumas.eu\/producten\/groovy-greens\/"},"modified":"2025-05-15T07:28:12","modified_gmt":"2025-05-15T07:28:12","slug":"groovy-greens","status":"publish","type":"page","link":"https:\/\/mariethumas.eu\/en\/products\/groovy-greens\/","title":{"rendered":"Groovy Greens"},"content":{"rendered":"

[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Intro” module_class=”devider-bottom-white” _builder_version=”4.25.0″ _module_preset=”default” background_color=”#511D9A” background_image=”https:\/\/mariethumas.eu\/wp-content\/uploads\/2024\/03\/Groovy_Greens_bakground_2-1.jpg” background_position=”center_right” z_index=”1″ min_height=”700px” min_height_tablet=”700px” min_height_phone=”100vh” min_height_last_edited=”on|phone” height=”100vh” height_tablet=”100vh” height_phone=”” height_last_edited=”on|tablet” custom_padding=”8rem||0px||false|false” custom_padding_tablet=”8rem||0px||false|false” custom_padding_phone=”4rem||25rem||false|false” background_last_edited=”on|phone” background_image_phone=”https:\/\/mariethumas.eu\/wp-content\/uploads\/2024\/03\/Groovy_Greens_bakground_mobile.jpg” background_enable_image_phone=”on” background_position_phone=”bottom_center” custom_css_main_element=”display: flex;||overflow: hidden;” locked=”off” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”display: block;||overflow: hidden;” custom_css_main_element_tablet=”display: flex;||overflow: hidden;”][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” admin_label=”Row” module_class=”uw-row” _builder_version=”4.24.0″ _module_preset=”default” width=”100%” max_width=”1200px” custom_padding=”|30px||30px|false|true” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”|20px||20px|false|true” custom_css_main_element=”display: flex;||align-items: center;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”display: flex;||flex-direction: column;” custom_css_main_element_tablet=”display: flex;||align-items: center;”][et_pb_column type=”1_2″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ header_text_color=”#FFFFFF” custom_margin=”||0.5rem||false|false” global_colors_info=”{}”]<\/p>\n

An Ode to Beans<\/span><\/h1>\n

[\/et_pb_text][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ text_text_color=”#FFFFFF” max_width=”500px” custom_margin=”||1.3rem||false|false” global_colors_info=”{}”]<\/p>\n

Indulge in the vibrant world of Groovy Greens \u2013 a symphony of flavors in every bite! The medley of green vegetables, perfected with Genovese pesto and a hint of red onions, is a culinary delight. <\/span><\/p>\n

Enjoy Groovy Greens simplicity or explore 101 effortless recipes. Savor flavor and nutrition in every bite! <\/span><\/p>\n

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Ingredients<\/h4>\n

[\/et_pb_text][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=”||2.5rem||false|false” custom_margin_tablet=”||2rem||false|false” custom_margin_phone=”||1.5rem||false|false” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n

With green beans, peas, edamame soybeans, pesto and basil<\/span><\/p>\n

[\/et_pb_text][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=”||0.5rem||false|false” global_colors_info=”{}”]<\/p>\n

Allergens<\/h4>\n

[\/et_pb_text][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=”||2.5rem||false|false” custom_margin_tablet=”||2rem||false|false” custom_margin_phone=”||1.5rem||false|false” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]<\/p>\n

Soy, cheese (milk)<\/span><\/p>\n

[\/et_pb_text][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=”||0.5rem||false|false” global_colors_info=”{}”]<\/p>\n

Nutritional values<\/h4>\n

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Preparation<\/h4>\n

[\/et_pb_text][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=”||2rem||false|false” custom_margin_tablet=”||1.5rem||false|false” custom_margin_phone=”||1rem||false|false” custom_margin_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]<\/p>\n

Fry in pan, 4-5 min over medium-high heat. Stir frequently. <\/span><\/p>\n

[\/et_pb_text][et_pb_blurb title=”4 – 5 min” image=”\/wp-content\/themes\/Divi\/images\/icon-preparation.svg” _builder_version=”4.24.0″ _module_preset=”7321db79-f646-4b95-8408-a292e9c727c8″ background_color=”#511D9A” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”4″ custom_padding_last_edited=”on|tablet” module_class=”uw-row” _builder_version=”4.25.0″ _module_preset=”default” width=”100%” max_width=”1200px” custom_padding=”|30px|0px|30px|false|true” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”20px|20px||20px|false|true” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” custom_css_main_element=”display: flex;||flex-wrap: wrap;||gap: 10px;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”display: flex;||flex-wrap: wrap;||gap: 10px;||margin-bottom: 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sticky_enabled=”0″][\/dsm_card][dsm_card title=”carbohydrate” subtitle=”5.1″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/dsm_card][dsm_card title=”sugars” subtitle=”2.2″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/dsm_card][dsm_card title=”fibre” subtitle=”3.7″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/dsm_card][dsm_card title=”protein” subtitle=”3.6″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/dsm_card][dsm_card title=”salt” subtitle=”0.5″ image_as_background=”off” button_url_new_window=”1″ _builder_version=”4.25.0″ _module_preset=”01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/dsm_card][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”4″ custom_padding_last_edited=”on|desktop” module_class=”uw-row” _builder_version=”4.24.0″ _module_preset=”default” width=”100%” max_width=”1200px” custom_padding=”1rem|30px|0px|30px|false|true” custom_padding_tablet=”|30px||30px|false|true” custom_padding_phone=”|20px|0.5rem|20px|false|true” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.24.0″ _module_preset=”default” custom_css_main_element=”margin-bottom: 0!important;” global_colors_info=”{}”][et_pb_text module_class=”js-fade-in” _builder_version=”4.25.0″ _module_preset=”default” text_font=”Work Sans||||||||” text_text_color=”#511D9A” text_font_size=”13px” text_line_height=”1.4em” global_colors_info=”{}”]* Reference intake of an average adult (8 400 kJ \/ 2 000 Kcal)[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” disabled_on=”off|off|off” admin_label=”Section” module_class=”devider-top-white devider-bottom-white” _builder_version=”4.25.0″ _module_preset=”default” background_color=”#511D9A” z_index=”2″ custom_padding=”9vw||9vw||false|false” custom_padding_tablet=”5rem||6rem||false|false” custom_padding_phone=”2rem||5rem||false|false” custom_css_main_element=”overflow: hidden!important;” locked=”off” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” admin_label=”title” module_class=”uw-row” _builder_version=”4.24.0″ _module_preset=”default” width=”100%” max_width=”1200px” custom_padding=”|30px||30px|false|true” custom_padding_tablet=”|30px|0.5rem|30px|false|true” custom_padding_phone=”|20px|0px|20px|false|true” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text module_class=”js-fade-in” _builder_version=”4.24.0″ _module_preset=”afb081e1-029c-4cac-93ea-b15d78206137″ header_text_color=”#FFFFFF” header_2_text_align=”center” header_2_text_color=”#FFFFFF” custom_margin=”||1rem||false|false” custom_margin_tablet=”||1rem||false|false” custom_margin_phone=”||0.5rem||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Endless combinations<\/span><\/h2>\n

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Marie Thumas vegetables are a flavor bomb on their own, but also delicious when combined with your own toppings.
<\/span>It’s easy to impress with the same base every time!<\/span><\/p>\n

Still looking for inspiration for a delicious recipe?<\/strong><\/p>\n

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You may also like these flavor bombs<\/h2>\n

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An Ode to BeansIndulge in the vibrant world of Groovy Greens \u2013 a symphony of flavors in every bite! The medley of green vegetables, perfected with Genovese pesto and a hint of red onions, is a culinary delight. Enjoy Groovy Greens simplicity or explore 101 effortless recipes. Savor flavor and nutrition in every bite! IngredientsWith green beans, peas, edamame soybeans, pesto and basilAllergensSoy, cheese (milk)Nutritional values

\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
\n\t\t\t\t\t
  • \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\"\"<\/span><\/span> <\/span>\n\t\t\t<\/li><\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>PreparationFry in pan, 4-5 min over medium-high heat. Stir frequently.
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
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    \n\t\t\t\t\t\n\t\t\t\t\t

    kJ<\/h4>\n\t\t\t\t\t
    457<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
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    \n\t\t\t\t\t\n\t\t\t\t\t

    kcal<\/h4>\n\t\t\t\t\t
    110<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
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    fat<\/h4>\n\t\t\t\t\t
    7.5<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
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    saturates<\/h4>\n\t\t\t\t\t
    0.9<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
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    \n\t\t\t\t\t\n\t\t\t\t\t

    carbohydrate<\/h4>\n\t\t\t\t\t
    5.1<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
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    \n\t\t\t\t\t\n\t\t\t\t\t

    sugars<\/h4>\n\t\t\t\t\t
    2.2<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
    \n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t
    \n\t\t\t\t\t\n\t\t\t\t\t

    fibre<\/h4>\n\t\t\t\t\t
    3.7<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
    \n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t
    \n\t\t\t\t\t\n\t\t\t\t\t

    protein<\/h4>\n\t\t\t\t\t
    3.6<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
    \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t
    \n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t
    \n\t\t\t\t\t\n\t\t\t\t\t

    salt<\/h4>\n\t\t\t\t\t
    0.5<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>* Reference intake of an average adult (8 400 kJ \/ 2 000 Kcal)Endless combinationsMarie Thumas vegetables are a flavor bomb on their own, but also delicious when combined with your own toppings.It’s easy to impress with the […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1233,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"dipi_cpt_category":[],"class_list":["post-1314","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nGroovy Greens - Marie Thumas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariethumas.eu\/en\/products\/groovy-greens\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Groovy Greens - Marie Thumas\" \/>\n<meta property=\"og:description\" content=\"An Ode to BeansIndulge in the vibrant world of Groovy Greens \u2013 a symphony of flavors in every bite! 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