{"id":6223,"date":"2026-09-09T21:21:39","date_gmt":"2026-09-09T21:21:39","guid":{"rendered":"https:\/\/mariethumas.eu\/producten\/gruenes-gemuese-mit-pesto\/"},"modified":"2026-09-16T12:16:48","modified_gmt":"2026-09-16T12:16:48","slug":"gruenes-gemuese-mit-pesto","status":"publish","type":"page","link":"https:\/\/mariethumas.eu\/de\/producten\/gruenes-gemuese-mit-pesto\/","title":{"rendered":"Gr\u00fcnes Gem\u00fcse mit Pesto"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; custom_padding_last_edited=&#8220;on|phone&#8220; admin_label=&#8220;Intro&#8220; module_class=&#8220;overlay-top _overlay-top__red devider-bottom-white&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#511D9A&#8220; background_enable_image=&#8220;off&#8220; background_position=&#8220;center_right&#8220; z_index=&#8220;1&#8243; min_height=&#8220;700px&#8220; min_height_tablet=&#8220;700px&#8220; min_height_phone=&#8220;100vh&#8220; min_height_last_edited=&#8220;on|phone&#8220; height=&#8220;100vh&#8220; height_tablet=&#8220;100vh&#8220; height_phone=&#8220;100vh&#8220; height_last_edited=&#8220;on|tablet&#8220; custom_padding=&#8220;8rem||0px||false|false&#8220; custom_padding_tablet=&#8220;8rem||0px||false|false&#8220; custom_padding_phone=&#8220;4rem||0px||false|false&#8220; background_last_edited=&#8220;on|phone&#8220; background_enable_image_phone=&#8220;off&#8220; background_position_phone=&#8220;bottom_center&#8220; custom_css_main_element=&#8220;display: flex;||overflow: hidden;&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; custom_css_main_element_last_edited=&#8220;on|phone&#8220; custom_css_main_element_phone=&#8220;display: block;||overflow: hidden;&#8220; custom_css_main_element_tablet=&#8220;display: flex;||overflow: hidden;&#8220;][et_pb_row column_structure=&#8220;1_2,1_2&#8243; custom_padding_last_edited=&#8220;on|phone&#8220; admin_label=&#8220;Row&#8220; module_class=&#8220;uw-row&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; width=&#8220;100%&#8220; max_width=&#8220;1200px&#8220; custom_padding=&#8220;|30px||30px|false|true&#8220; custom_padding_tablet=&#8220;|30px||30px|false|true&#8220; custom_padding_phone=&#8220;|20px||20px|false|true&#8220; custom_css_main_element=&#8220;display: flex;||align-items: center;&#8220; global_colors_info=&#8220;{}&#8220; custom_css_main_element_last_edited=&#8220;on|phone&#8220; custom_css_main_element_phone=&#8220;display: flex;||flex-direction: column;&#8220; custom_css_main_element_tablet=&#8220;display: flex;||align-items: center;&#8220;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; header_text_color=&#8220;#FFFFFF&#8220; custom_margin=&#8220;||0.5rem||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1>Gr\u00fcnes Gem\u00fcse mit Pesto<\/h1>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; text_text_color=&#8220;#FFFFFF&#8220; max_width=&#8220;500px&#8220; custom_margin=&#8220;||1.3rem||false|false&#8220; global_colors_info=&#8220;{}&#8220;]Eine k\u00f6stliche Kombination aus gr\u00fcnen Bohnen, Erbsen, Edamame und roten Zwiebeln, verfeinert mit dem frischen, w\u00fcrzigen Geschmack von Pesto. K\u00f6stlich pur, aber auch \u00fcberraschend lecker in einem Salat, zu einem saftigen St\u00fcck Fleisch oder Fisch oder in Ihrem Lieblingsgericht. Direkt aus dem Tiefk\u00fchlfach, schnell und einfach zuzubereiten und ideal, um jeder Mahlzeit das gewisse Extra zu verleihen.  <\/p>\n<p><strong>Frisch, w\u00fcrzig und \u00fcberraschend vielseitig.<\/strong>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;||0px||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/mariethumas.eu\/wp-content\/uploads\/2026\/09\/groene_cropped-scaled.png&#8220; title_text=&#8220;groene_cropped&#8220; align=&#8220;center&#8220; align_tablet=&#8220;right&#8220; align_phone=&#8220;center&#8220; align_last_edited=&#8220;on|tablet&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; module_alignment=&#8220;right&#8220; height=&#8220;33vw&#8220; height_tablet=&#8220;100%&#8220; height_phone=&#8220;80vw&#8220; height_last_edited=&#8220;on|tablet&#8220; max_height=&#8220;600px&#8220; custom_margin=&#8220;0vw||||false|false&#8220; animation_style=&#8220;bounce&#8220; animation_delay=&#8220;500ms&#8220; module_alignment_tablet=&#8220;right&#8220; module_alignment_phone=&#8220;center&#8220; module_alignment_last_edited=&#8220;on|phone&#8220; custom_css_main_element=&#8220;filter: drop-shadow(30px 40px 60px rgb(158, 32, 16, .5));&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8220;Glow&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; background_image=&#8220;\/wp-content\/themes\/Divi\/images\/glow-white.png&#8220; positioning=&#8220;absolute&#8220; width=&#8220;100%&#8220; max_width=&#8220;100%&#8220; height=&#8220;100%&#8220; custom_padding=&#8220;0px|0px|0px|0px|false|false&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8220;Floating vegetables front&#8220; module_class=&#8220;uw-row rellax_4p&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; background_enable_color=&#8220;off&#8220; background_image=&#8220;\/wp-content\/themes\/Divi\/images\/floating_vegetables_intro_front_4.png&#8220; background_size=&#8220;contain&#8220; background_position=&#8220;bottom_center&#8220; positioning=&#8220;absolute&#8220; width=&#8220;100%&#8220; max_width=&#8220;1200px&#8220; height=&#8220;100%&#8220; custom_padding=&#8220;0px|0px|0px|0px|false|false&#8220; custom_css_main_element=&#8220;right: 0!important;&#8220; dsm_modules_custom_attribute_on_off=&#8220;on&#8220; dsm_custom_attributes_options=&#8220;%91{%22value%22:%22data-rellax-speed%22,%22checked%22:0,%22dragID%22:-1,%22link_url%22:%22data-rellax-speed%22,%22link_text%22:%223%22}%93&#8243; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; 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global_colors_info=&#8220;{}&#8220;][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=&#8220;on|on|on&#8220; module_class=&#8220;rellax_05m&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; positioning=&#8220;absolute&#8220; position_origin_a=&#8220;bottom_right&#8220; vertical_offset=&#8220;-3vw&#8220; horizontal_offset=&#8220;6vw&#8220; z_index=&#8220;2&#8243; width=&#8220;auto&#8220; custom_padding=&#8220;0px|0px|0px|0px|false|false&#8220; disabled=&#8220;on&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;\/wp-content\/themes\/Divi\/images\/leaf_right.png&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; max_width=&#8220;16rem&#8220; custom_padding=&#8220;0px|0px|0px|0px|true|true&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; custom_padding_last_edited=&#8220;on|tablet&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;5rem||4vw||false|false&#8220; custom_padding_tablet=&#8220;3rem||4rem||false|false&#8220; custom_padding_phone=&#8220;1.5rem||2rem||false|false&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row column_structure=&#8220;2_3,1_3&#8243; use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;4&#8243; custom_padding_last_edited=&#8220;on|desktop&#8220; module_class=&#8220;uw-row&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; width=&#8220;100%&#8220; max_width=&#8220;1200px&#8220; custom_padding=&#8220;|30px|10px|30px|false|true&#8220; custom_padding_tablet=&#8220;|30px|0px|30px|false|true&#8220; custom_padding_phone=&#8220;|20px||20px|false|true&#8220; global_colors_info=&#8220;{}&#8220; custom_css_main_element_last_edited=&#8220;on|tablet&#8220; custom_css_main_element_tablet=&#8220;display: flex;&#8220; custom_css_main_element_phone=&#8220;display: block;&#8220;][et_pb_column type=&#8220;2_3&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; custom_padding_tablet=&#8220;&#8220; custom_padding_phone=&#8220;||1.5rem||false|false&#8220; custom_padding_last_edited=&#8220;on|phone&#8220; custom_css_main_element=&#8220;margin-bottom: 0!important;&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; custom_margin=&#8220;||0.5rem||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>Zutaten<\/h4>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; custom_margin=&#8220;||2.5rem||false|false&#8220; custom_margin_tablet=&#8220;||2rem||false|false&#8220; custom_margin_phone=&#8220;||1.5rem||false|false&#8220; custom_margin_last_edited=&#8220;on|tablet&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><span>Gr\u00fcne Bohnen, Erbsen, Edamame, rote Zwiebeln, Pesto und Basilikum.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; custom_margin=&#8220;||0.5rem||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>Allergene<\/h4>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; custom_margin=&#8220;||2.5rem||false|false&#8220; custom_margin_tablet=&#8220;||2rem||false|false&#8220; custom_margin_phone=&#8220;||1.5rem||false|false&#8220; custom_margin_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><span>Soja, K\u00e4se (Milch)<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; custom_margin=&#8220;||0.5rem||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>N\u00e4hrwertangaben<\/h4>\n<p>[\/et_pb_text][dsm_icon_list _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;1dd5cdd7-dc86-4405-aacf-60b9864affa1&#8243; global_colors_info=&#8220;{}&#8220;][dsm_icon_list_child text=&#8220; &#8220; use_icon=&#8220;off&#8220; image=&#8220;\/wp-content\/themes\/Divi\/images\/nutri-score.svg&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/dsm_icon_list_child][\/dsm_icon_list][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;|||4rem|false|false&#8220; custom_padding_tablet=&#8220;|||5rem|false|false&#8220; custom_padding_phone=&#8220;|||0rem|false|false&#8220; custom_padding_last_edited=&#8220;on|tablet&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; custom_margin=&#8220;||0.5rem||false|false&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>Zubereitung<\/h4>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; custom_margin=&#8220;||2rem||false|false&#8220; custom_margin_tablet=&#8220;||1.5rem||false|false&#8220; custom_margin_phone=&#8220;||1rem||false|false&#8220; custom_margin_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><span>In der Pfanne bei mittlerer Hitze: 7\u20139 Min. Regelm\u00e4\u00dfig umr\u00fchren. <\/span><\/p>\n<p>[\/et_pb_text][et_pb_blurb title=&#8220;7-9 min&#8220; image=&#8220;\/wp-content\/themes\/Divi\/images\/icon-preparation.svg&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;7321db79-f646-4b95-8408-a292e9c727c8&#8243; background_color=&#8220;#511D9A&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;4&#8243; custom_padding_last_edited=&#8220;on|tablet&#8220; module_class=&#8220;uw-row&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; width=&#8220;100%&#8220; max_width=&#8220;1200px&#8220; custom_padding=&#8220;|30px|0px|30px|false|true&#8220; custom_padding_tablet=&#8220;|30px||30px|false|true&#8220; custom_padding_phone=&#8220;20px|20px||20px|false|true&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; 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use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;4&#8243; custom_padding_last_edited=&#8220;on|desktop&#8220; module_class=&#8220;uw-row&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; width=&#8220;100%&#8220; max_width=&#8220;1200px&#8220; custom_padding=&#8220;1rem|30px|0px|30px|false|true&#8220; custom_padding_tablet=&#8220;|30px||30px|false|true&#8220; custom_padding_phone=&#8220;|20px|0.5rem|20px|false|true&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;2_3&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; custom_css_main_element=&#8220;margin-bottom: 0!important;&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Work Sans||||||||&#8220; text_text_color=&#8220;#511D9A&#8220; text_font_size=&#8220;13px&#8220; text_line_height=&#8220;1.4em&#8220; global_colors_info=&#8220;{}&#8220;]* Referenzmenge f\u00fcr einen durchschnittlichen Erwachsenen (8.400 kJ \/ 2.000 kcal)[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; 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width=&#8220;100%&#8220; max_width=&#8220;1200px&#8220; custom_padding=&#8220;|30px||30px|false|true&#8220; custom_padding_tablet=&#8220;|30px|0.5rem|30px|false|true&#8220; custom_padding_phone=&#8220;|20px|0px|20px|false|true&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; header_text_color=&#8220;#FFFFFF&#8220; header_2_text_align=&#8220;center&#8220; header_2_text_color=&#8220;#FFFFFF&#8220; custom_margin=&#8220;||1rem||false|false&#8220; custom_margin_tablet=&#8220;||1rem||false|false&#8220; custom_margin_phone=&#8220;||0.5rem||false|false&#8220; custom_margin_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2><span>Endlose Kombinationen<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; text_text_color=&#8220;#FFFFFF&#8220; header_text_color=&#8220;#FFFFFF&#8220; header_2_text_align=&#8220;center&#8220; header_2_text_color=&#8220;#FFFFFF&#8220; text_orientation=&#8220;center&#8220; module_alignment=&#8220;center&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><span>Die Gem\u00fcsemischungen von Marie Thumas sind eine Geschmacksbombe und auch k\u00f6stlich in Kombination mit Ihren eigenen Toppings. <br \/>Mit der gleichen Basis ist es leicht, jedes Mal aufs Neue zu \u00fcberraschen!<\/span><\/p>\n<p><strong>Noch Inspiration f\u00fcr ein leckeres Rezept n\u00f6tig?<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8220;on|phone&#8220; admin_label=&#8220;Rezepte&#8220; module_class=&#8220;uw-row&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; width=&#8220;100%&#8220; max_width=&#8220;1200px&#8220; 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_module_preset=&#8220;default&#8220; background_enable_color=&#8220;off&#8220; background_image=&#8220;https:\/\/mariethumas.eu\/wp-content\/uploads\/2024\/03\/floating_vegetables_intro_front_3.png&#8220; background_size=&#8220;contain&#8220; positioning=&#8220;absolute&#8220; width=&#8220;100%&#8220; max_width=&#8220;1200px&#8220; height=&#8220;100%&#8220; custom_padding=&#8220;0px|0px|0px|0px|false|false&#8220; custom_css_main_element=&#8220;right: 0!important;&#8220; dsm_modules_custom_attribute_on_off=&#8220;on&#8220; dsm_custom_attributes_options=&#8220;%91{%22value%22:%22data-rellax-speed%22,%22checked%22:0,%22dragID%22:-1,%22link_url%22:%22data-rellax-speed%22,%22link_text%22:%223%22}%93&#8243; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; 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width=&#8220;auto&#8220; custom_padding=&#8220;0px|0px|0px|0px|false|false&#8220; disabled=&#8220;on&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;\/wp-content\/themes\/Divi\/images\/leaf_right.png&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; max_width=&#8220;16rem&#8220; max_width_tablet=&#8220;10rem&#8220; max_width_phone=&#8220;8rem&#8220; max_width_last_edited=&#8220;on|tablet&#8220; custom_padding=&#8220;0px|0px|0px|0px|true|true&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gr\u00fcnes Gem\u00fcse mit PestoEine k\u00f6stliche Kombination aus gr\u00fcnen Bohnen, Erbsen, Edamame und roten Zwiebeln, verfeinert mit dem frischen, w\u00fcrzigen Geschmack von Pesto. K\u00f6stlich pur, aber auch \u00fcberraschend lecker in einem Salat, zu einem saftigen St\u00fcck Fleisch oder Fisch oder in Ihrem Lieblingsgericht. Direkt aus dem Tiefk\u00fchlfach, schnell und einfach zuzubereiten und ideal, um jeder Mahlzeit das gewisse Extra zu verleihen. Frisch, w\u00fcrzig und \u00fcberraschend vielseitig.ZutatenGr\u00fcne Bohnen, Erbsen, Edamame, rote Zwiebeln, Pesto und Basilikum.AllergeneSoja, K\u00e4se (Milch)N\u00e4hrwertangaben<div class=\"et_pb_module dsm_icon_list dsm_icon_list_0 js-fade-in\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<ul class=\"dsm_icon_list_items dsm_icon_list_ltr_direction dsm_icon_list_layout_horizontal\"><li class=\"dsm_icon_list_child dsm_icon_list_child_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"dsm_icon_list_wrapper\"><span class=\"dsm_icon_list_image\"><img decoding=\"async\" src=\"\/wp-content\/themes\/Divi\/images\/nutri-score.svg\" alt=\"\" \/><\/span><\/span><span class=\"dsm_icon_list_text\"> <\/span>\n\t\t\t<\/li><\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>ZubereitungIn der Pfanne bei mittlerer Hitze: 7\u20139 Min. Regelm\u00e4\u00dfig umr\u00fchren. <div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_0 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">kJ<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">493<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_1 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">Kcal<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">119<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_2 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">fett<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">8.1<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_3 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">ges\u00e4ttigte Fette<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">0.9<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_4 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">Kohlenhydrate<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">5.4<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_5 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">Zucker<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">2.8<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_6 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">Ballaststoffe<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">4.2<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_7 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">Eiwei\u00df<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">4.1<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_8 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">Salz<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">0.52<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>* Referenzmenge f\u00fcr einen durchschnittlichen Erwachsenen (8.400 kJ \/ 2.000 kcal)Endlose KombinationenDie Gem\u00fcsemischungen von Marie Thumas sind eine Geschmacksbombe und auch k\u00f6stlich in Kombination mit Ihren eigenen Toppings. Mit der gleichen Basis ist es leicht, jedes Mal aufs Neue zu \u00fcberraschen! Noch [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":1252,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"dipi_cpt_category":[],"class_list":["post-6223","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gr\u00fcnes Gem\u00fcse mit Pesto - Marie Thumas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariethumas.eu\/de\/producten\/gruenes-gemuese-mit-pesto\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gr\u00fcnes Gem\u00fcse mit Pesto - Marie Thumas\" \/>\n<meta property=\"og:description\" content=\"Gr\u00fcnes Gem\u00fcse mit PestoEine k\u00f6stliche Kombination aus gr\u00fcnen Bohnen, Erbsen, Edamame und roten Zwiebeln, verfeinert mit dem frischen, w\u00fcrzigen Geschmack von Pesto. K\u00f6stlich pur, aber auch \u00fcberraschend lecker in einem Salat, zu einem saftigen St\u00fcck Fleisch oder Fisch oder in Ihrem Lieblingsgericht. Direkt aus dem Tiefk\u00fchlfach, schnell und einfach zuzubereiten und ideal, um jeder Mahlzeit das gewisse Extra zu verleihen. Frisch, w\u00fcrzig und \u00fcberraschend vielseitig.ZutatenGr\u00fcne Bohnen, Erbsen, Edamame, rote Zwiebeln, Pesto und Basilikum.AllergeneSoja, K\u00e4se (Milch)N\u00e4hrwertangabenZubereitungIn der Pfanne bei mittlerer Hitze: 7\u20139 Min. Regelm\u00e4\u00dfig umr\u00fchren. * Referenzmenge f\u00fcr einen durchschnittlichen Erwachsenen (8.400 kJ \/ 2.000 kcal)Endlose KombinationenDie Gem\u00fcsemischungen von Marie Thumas sind eine Geschmacksbombe und auch k\u00f6stlich in Kombination mit Ihren eigenen Toppings. Mit der gleichen Basis ist es leicht, jedes Mal aufs Neue zu \u00fcberraschen! 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K\u00f6stlich pur, aber auch \u00fcberraschend lecker in einem Salat, zu einem saftigen St\u00fcck Fleisch oder Fisch oder in Ihrem Lieblingsgericht. Direkt aus dem Tiefk\u00fchlfach, schnell und einfach zuzubereiten und ideal, um jeder Mahlzeit das gewisse Extra zu verleihen. Frisch, w\u00fcrzig und \u00fcberraschend vielseitig.ZutatenGr\u00fcne Bohnen, Erbsen, Edamame, rote Zwiebeln, Pesto und Basilikum.AllergeneSoja, K\u00e4se (Milch)N\u00e4hrwertangabenZubereitungIn der Pfanne bei mittlerer Hitze: 7\u20139 Min. Regelm\u00e4\u00dfig umr\u00fchren. * Referenzmenge f\u00fcr einen durchschnittlichen Erwachsenen (8.400 kJ \/ 2.000 kcal)Endlose KombinationenDie Gem\u00fcsemischungen von Marie Thumas sind eine Geschmacksbombe und auch k\u00f6stlich in Kombination mit Ihren eigenen Toppings. Mit der gleichen Basis ist es leicht, jedes Mal aufs Neue zu \u00fcberraschen! 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