{"id":6217,"date":"2026-09-10T06:44:41","date_gmt":"2026-09-10T06:44:41","guid":{"rendered":"https:\/\/mariethumas.eu\/producten\/romanesco-mit-parmesan\/"},"modified":"2026-09-16T17:38:52","modified_gmt":"2026-09-16T17:38:52","slug":"romanesco-mit-parmesan","status":"publish","type":"page","link":"https:\/\/mariethumas.eu\/de\/producten\/romanesco-mit-parmesan\/","title":{"rendered":"Romanesco mit Parmesan"},"content":{"rendered":"

[et_pb_section fb_built=“1″ custom_padding_last_edited=“on|phone“ admin_label=“Intro“ module_class=“overlay-top _overlay-top__red devider-bottom-white“ _builder_version=“4.25.0″ _module_preset=“default“ background_color=“#FEBC0A“ background_enable_image=“off“ background_position=“center_right“ z_index=“1″ min_height=“700px“ min_height_tablet=“700px“ min_height_phone=“100vh“ min_height_last_edited=“on|phone“ height=“100vh“ height_tablet=“100vh“ height_phone=“100vh“ height_last_edited=“on|tablet“ custom_padding=“8rem||0px||false|false“ custom_padding_tablet=“8rem||0px||false|false“ custom_padding_phone=“4rem||0px||false|false“ background_last_edited=“on|phone“ background_enable_image_phone=“off“ background_position_phone=“bottom_center“ custom_css_main_element=“display: flex;||overflow: hidden;“ locked=“off“ global_colors_info=“{}“ custom_css_main_element_last_edited=“on|phone“ custom_css_main_element_phone=“display: block;||overflow: hidden;“ custom_css_main_element_tablet=“display: flex;||overflow: hidden;“][et_pb_row column_structure=“1_2,1_2″ custom_padding_last_edited=“on|phone“ admin_label=“Row“ module_class=“uw-row“ _builder_version=“4.24.0″ _module_preset=“default“ width=“100%“ max_width=“1200px“ custom_padding=“|30px||30px|false|true“ custom_padding_tablet=“|30px||30px|false|true“ custom_padding_phone=“|20px||20px|false|true“ custom_css_main_element=“display: flex;||align-items: center;“ global_colors_info=“{}“ custom_css_main_element_last_edited=“on|phone“ custom_css_main_element_phone=“display: flex;||flex-direction: column;“ custom_css_main_element_tablet=“display: flex;||align-items: center;“][et_pb_column type=“1_2″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text module_class=“js-fade-in“ _builder_version=“4.25.0″ _module_preset=“afb081e1-029c-4cac-93ea-b15d78206137″ header_text_color=“#FFFFFF“ custom_margin=“||0.5rem||false|false“ global_colors_info=“{}“]<\/p>\n

Romanesco mit Parmesan<\/h1>\n

[\/et_pb_text][et_pb_text module_class=“js-fade-in“ _builder_version=“4.25.0″ _module_preset=“afb081e1-029c-4cac-93ea-b15d78206137″ text_text_color=“#FFFFFF“ max_width=“500px“ custom_margin=“||1.3rem||false|false“ global_colors_info=“{}“]Entdecken Sie diese \u00fcberraschende Gem\u00fcsemischung aus gr\u00fcnen Bohnen, Rosenkohl, Romanesco, Champignons und gr\u00fcnem Spargel, verfeinert mit dem herzhaften Geschmack von Parmesan. Die Kombination aus knackigem Gem\u00fcse und einer feinen K\u00e4senote sorgt f\u00fcr ein wunderbar vollmundiges Geschmackserlebnis. K\u00f6stlich als Gem\u00fcsebeilage, aber auch eine herrliche Erg\u00e4nzung zu einem cremigen Risotto, einer herzhaften Quiche oder Ihrem Lieblingsgericht. Direkt aus dem Tiefk\u00fchlfach und einfach zuzubereiten \u2013 f\u00fcr eine geschmackvolle Abwechslung zu zahlreichen Klassikern. <\/p>\n

Herzhaft, \u00fcberraschend und voller Charakter.<\/strong>[\/et_pb_text][\/et_pb_column][et_pb_column type=“1_2″ _builder_version=“4.24.0″ _module_preset=“default“ custom_padding=“||0px||false|false“ global_colors_info=“{}“][et_pb_image src=“https:\/\/mariethumas.eu\/wp-content\/uploads\/2026\/09\/romanesco_cropped-scaled.png“ title_text=“romanesco_cropped“ align=“center“ align_tablet=“right“ align_phone=“center“ align_last_edited=“on|tablet“ _builder_version=“4.25.0″ _module_preset=“default“ module_alignment=“right“ height=“33vw“ height_tablet=“100%“ height_phone=“80vw“ height_last_edited=“on|tablet“ max_height=“600px“ custom_margin=“0vw||||false|false“ animation_style=“bounce“ animation_delay=“500ms“ module_alignment_tablet=“right“ module_alignment_phone=“center“ module_alignment_last_edited=“on|phone“ custom_css_main_element=“filter: drop-shadow(30px 40px 60px rgb(158, 32, 16, .5));“ locked=“off“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=“Glow“ _builder_version=“4.24.0″ _module_preset=“default“ background_image=“\/wp-content\/themes\/Divi\/images\/glow-white.png“ positioning=“absolute“ width=“100%“ max_width=“100%“ height=“100%“ custom_padding=“0px|0px|0px|0px|false|false“ locked=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=“Floating vegetables front“ module_class=“uw-row rellax_4p“ _builder_version=“4.24.0″ _module_preset=“default“ background_enable_color=“off“ background_image=“\/wp-content\/themes\/Divi\/images\/floating_vegetables_intro_front_4.png“ background_size=“contain“ background_position=“bottom_center“ positioning=“absolute“ width=“100%“ max_width=“1200px“ height=“100%“ custom_padding=“0px|0px|0px|0px|false|false“ custom_css_main_element=“right: 0!important;“ dsm_modules_custom_attribute_on_off=“on“ dsm_custom_attributes_options=“%91{%22value%22:%22data-rellax-speed%22,%22checked%22:0,%22dragID%22:-1,%22link_url%22:%22data-rellax-speed%22,%22link_text%22:%223%22}%93″ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=“Floating vegetables back“ module_class=“rellax_4m“ _builder_version=“4.24.0″ _module_preset=“default“ background_enable_color=“off“ background_image=“\/wp-content\/themes\/Divi\/images\/floating_vegetables_intro_back.png“ positioning=“absolute“ width=“100%“ max_width=“100%“ height=“100%“ custom_padding=“0px|0px|0px|0px|false|false“ dsm_modules_custom_attribute_on_off=“on“ dsm_custom_attributes_options=“%91{%22value%22:%22data-rellax-speed%22,%22checked%22:1,%22dragID%22:-1,%22link_url%22:%22data-rellax-speed%22,%22link_text%22:%22-6%22}%93″ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=“on|on|on“ module_class=“rellax_05m“ _builder_version=“4.24.0″ _module_preset=“default“ positioning=“absolute“ position_origin_a=“bottom_right“ vertical_offset=“-3vw“ horizontal_offset=“6vw“ z_index=“2″ width=“auto“ custom_padding=“0px|0px|0px|0px|false|false“ disabled=“on“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_image src=“\/wp-content\/themes\/Divi\/images\/leaf_right.png“ _builder_version=“4.24.0″ _module_preset=“default“ max_width=“16rem“ custom_padding=“0px|0px|0px|0px|true|true“ global_colors_info=“{}“][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ custom_padding_last_edited=“on|tablet“ _builder_version=“4.25.0″ _module_preset=“default“ custom_padding=“5rem||4vw||false|false“ custom_padding_tablet=“3rem||4rem||false|false“ custom_padding_phone=“1.5rem||2rem||false|false“ locked=“off“ global_colors_info=“{}“][et_pb_row column_structure=“2_3,1_3″ use_custom_gutter=“on“ gutter_width=“4″ custom_padding_last_edited=“on|desktop“ module_class=“uw-row prep-box-row-romanesco“ _builder_version=“4.25.0″ _module_preset=“default“ width=“100%“ max_width=“1200px“ custom_padding=“|30px|10px|30px|false|true“ custom_padding_tablet=“|30px|0px|30px|false|true“ custom_padding_phone=“|20px||20px|false|true“ custom_css_free_form=“.prep-box-row-romanesco .et_pb_blurb { display: inline-block; 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Zutaten<\/h4>\n

[\/et_pb_text][et_pb_text module_class=“js-fade-in“ _builder_version=“4.25.0″ _module_preset=“afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=“||2.5rem||false|false“ custom_margin_tablet=“||2rem||false|false“ custom_margin_phone=“||1.5rem||false|false“ custom_margin_last_edited=“on|tablet“ custom_padding=“||0px|||“ global_colors_info=“{}“]<\/p>\n

Gr\u00fcne Bohnen, Rosenkohl, Romanesco, Champignons und gr\u00fcner Spargel.<\/span><\/p>\n

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Allergene<\/h4>\n

[\/et_pb_text][et_pb_text module_class=“js-fade-in“ _builder_version=“4.25.0″ _module_preset=“afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=“||2.5rem||false|false“ custom_margin_tablet=“||2rem||false|false“ custom_margin_phone=“||1.5rem||false|false“ custom_margin_last_edited=“on|tablet“ locked=“off“ global_colors_info=“{}“]<\/p>\n

Milch<\/p>\n

[\/et_pb_text][et_pb_text module_class=“js-fade-in“ _builder_version=“4.24.0″ _module_preset=“afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=“||0.5rem||false|false“ global_colors_info=“{}“]<\/p>\n

N\u00e4hrwertangaben<\/h4>\n

[\/et_pb_text][dsm_icon_list _builder_version=“4.24.0″ _module_preset=“1dd5cdd7-dc86-4405-aacf-60b9864affa1″ global_colors_info=“{}“][dsm_icon_list_child text=“ “ use_icon=“off“ image=“\/wp-content\/themes\/Divi\/images\/nutri-score.svg“ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][\/dsm_icon_list_child][dsm_icon_list_child text=“ “ use_icon=“off“ _builder_version=“4.25.0″ _module_preset=“default“ global_colors_info=“{}“][\/dsm_icon_list_child][\/dsm_icon_list][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.24.0″ _module_preset=“default“ custom_padding=“|||4rem|false|false“ custom_padding_tablet=“|||5rem|false|false“ custom_padding_phone=“|||0rem|false|false“ custom_padding_last_edited=“on|tablet“ global_colors_info=“{}“][et_pb_text module_class=“js-fade-in“ _builder_version=“4.24.0″ _module_preset=“afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=“||0.5rem||false|false“ locked=“off“ global_colors_info=“{}“]<\/p>\n

Zubereitung<\/h4>\n

[\/et_pb_text][et_pb_text module_class=“js-fade-in“ _builder_version=“4.24.0″ _module_preset=“afb081e1-029c-4cac-93ea-b15d78206137″ custom_margin=“||2rem||false|false“ custom_margin_tablet=“||1.5rem||false|false“ custom_margin_phone=“||1rem||false|false“ custom_margin_last_edited=“on|tablet“ locked=“off“ global_colors_info=“{}“]<\/p>\n

In der Pfanne bei mittlerer Hitze: 12\u201314 Min.<\/span><\/p>\n

Im vorgeheizten Backofen bei 170 \u00b0C: 23\u201325 Min.<\/p>\n

Vorgeheizte Airfryer bei 170\u00b0C: 18-20 Min <\/span><\/p>\n

Regelm\u00e4\u00dfig umr\u00fchren<\/p>\n

<\/span><\/p>\n

[\/et_pb_text][et_pb_blurb title=“12-14 min“ image=“https:\/\/mariethumas.eu\/wp-content\/uploads\/2026\/09\/03-06-Marie-Thumas-Assets-14.png“ _builder_version=“4.25.0″ _module_preset=“7321db79-f646-4b95-8408-a292e9c727c8″ background_color=“#FEBC0A“ global_colors_info=“{}“][\/et_pb_blurb][et_pb_blurb title=“23-25 min“ image=“https:\/\/mariethumas.eu\/wp-content\/uploads\/2026\/09\/03-06-Marie-Thumas-Assets-15.png“ _builder_version=“4.25.0″ _module_preset=“7321db79-f646-4b95-8408-a292e9c727c8″ background_color=“#FEBC0A“ global_colors_info=“{}“][\/et_pb_blurb][et_pb_blurb title=“18-20 min“ image=“https:\/\/mariethumas.eu\/wp-content\/uploads\/2026\/09\/03-06-Marie-Thumas-Assets-16.png“ _builder_version=“4.25.0″ _module_preset=“7321db79-f646-4b95-8408-a292e9c727c8″ background_color=“#FEBC0A“ global_colors_info=“{}“][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=“on“ gutter_width=“4″ custom_padding_last_edited=“on|tablet“ module_class=“uw-row“ _builder_version=“4.25.0″ _module_preset=“default“ width=“100%“ max_width=“1200px“ custom_padding=“|30px|0px|30px|false|true“ custom_padding_tablet=“|30px||30px|false|true“ custom_padding_phone=“20px|20px||20px|false|true“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.24.0″ _module_preset=“default“ custom_css_main_element=“display: flex;||flex-wrap: wrap;||gap: 10px;“ global_colors_info=“{}“ custom_css_main_element_last_edited=“on|phone“ custom_css_main_element_tablet=“display: flex;||flex-wrap: wrap;||gap: 10px;||margin-bottom: 0!important;“ custom_css_main_element_phone=“display: flex;||flex-wrap: wrap;||gap: 8px;||margin-bottom: 0!important;“][dsm_card title=“kJ“ subtitle=“272″ image_as_background=“off“ button_url_new_window=“1″ _builder_version=“4.25.0″ _module_preset=“01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ min_height=“70px“ global_colors_info=“{}“][\/dsm_card][dsm_card title=“kcal“ subtitle=“66″ image_as_background=“off“ button_url_new_window=“1″ _builder_version=“4.25.0″ _module_preset=“01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=“{}“][\/dsm_card][dsm_card title=“Fett“ subtitle=“2.8″ image_as_background=“off“ button_url_new_window=“1″ _builder_version=“4.25.0″ _module_preset=“01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=“{}“][\/dsm_card][dsm_card title=“Ges\u00e4ttigt“ subtitle=“0.4″ image_as_background=“off“ button_url_new_window=“1″ _builder_version=“4.25.0″ _module_preset=“01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=“{}“][\/dsm_card][dsm_card title=“Kohlenhydrate“ subtitle=“3.5″ image_as_background=“off“ button_url_new_window=“1″ _builder_version=“4.25.0″ _module_preset=“01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=“{}“][\/dsm_card][dsm_card title=“Zucker“ subtitle=“2.4″ image_as_background=“off“ button_url_new_window=“1″ _builder_version=“4.25.0″ _module_preset=“01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=“{}“][\/dsm_card][dsm_card title=“Ballaststoffe“ subtitle=“2.7″ image_as_background=“off“ button_url_new_window=“1″ _builder_version=“4.25.0″ _module_preset=“01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=“{}“][\/dsm_card][dsm_card title=“Eiwei\u00df“ subtitle=“2.3″ image_as_background=“off“ button_url_new_window=“1″ _builder_version=“4.25.0″ _module_preset=“01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=“{}“][\/dsm_card][dsm_card title=“Salz“ subtitle=“0.32″ image_as_background=“off“ button_url_new_window=“1″ _builder_version=“4.25.0″ _module_preset=“01c73fcf-6adb-4c05-9c88-12d76c8bdc92″ global_colors_info=“{}“][\/dsm_card][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=“2_3,1_3″ use_custom_gutter=“on“ gutter_width=“4″ custom_padding_last_edited=“on|desktop“ module_class=“uw-row“ _builder_version=“4.24.0″ _module_preset=“default“ width=“100%“ max_width=“1200px“ custom_padding=“1rem|30px|0px|30px|false|true“ custom_padding_tablet=“|30px||30px|false|true“ custom_padding_phone=“|20px|0.5rem|20px|false|true“ global_colors_info=“{}“][et_pb_column type=“2_3″ _builder_version=“4.24.0″ _module_preset=“default“ custom_css_main_element=“margin-bottom: 0!important;“ global_colors_info=“{}“][et_pb_text module_class=“js-fade-in“ _builder_version=“4.24.0″ _module_preset=“default“ text_font=“Work Sans||||||||“ text_text_color=“#511D9A“ text_font_size=“13px“ text_line_height=“1.4em“ global_colors_info=“{}“]<\/p>\n

* Referenzaufnahme eines durchschnittlichen Erwachsenen (8 400 kJ \/ 2 000 kcal)<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=“1_3″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ custom_padding_last_edited=“on|phone“ admin_label=“Section“ module_class=“devider-top-white devider-bottom-white“ _builder_version=“4.25.0″ _module_preset=“default“ background_color=“#FEBC0A“ z_index=“2″ custom_padding=“9vw||9vw||false|false“ custom_padding_tablet=“5rem||6rem||false|false“ custom_padding_phone=“2rem||5rem||false|false“ custom_css_main_element=“overflow: hidden!important;“ locked=“off“ global_colors_info=“{}“][et_pb_row custom_padding_last_edited=“on|phone“ admin_label=“title“ module_class=“uw-row“ _builder_version=“4.24.0″ _module_preset=“default“ width=“100%“ max_width=“1200px“ custom_padding=“|30px||30px|false|true“ custom_padding_tablet=“|30px|0.5rem|30px|false|true“ custom_padding_phone=“|20px|0px|20px|false|true“ locked=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text module_class=“js-fade-in“ _builder_version=“4.24.0″ _module_preset=“afb081e1-029c-4cac-93ea-b15d78206137″ header_text_color=“#FFFFFF“ header_2_text_align=“center“ header_2_text_color=“#FFFFFF“ custom_margin=“||1rem||false|false“ custom_margin_tablet=“||1rem||false|false“ custom_margin_phone=“||0.5rem||false|false“ custom_margin_last_edited=“on|phone“ global_colors_info=“{}“]<\/p>\n

Endlose Kombinationen<\/span><\/h2>\n

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Die Gem\u00fcsemischungen von Marie Thumas sind eine Geschmacksbombe und auch k\u00f6stlich in Kombination mit Ihren eigenen Toppings.
Mit der gleichen Basis ist es leicht, jedes Mal aufs Neue zu \u00fcberraschen!<\/span><\/p>\n

Noch Inspiration f\u00fcr ein leckeres Rezept n\u00f6tig?<\/strong><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=“on|phone“ admin_label=“Rezepte“ module_class=“uw-row“ _builder_version=“4.24.0″ _module_preset=“default“ width=“100%“ max_width=“1200px“ custom_padding=“|30px||30px|false|true“ custom_padding_tablet=“|30px||30px|false|true“ custom_padding_phone=“|20px|0px|20px|false|true“ locked=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][dsm_blog_carousel include_categories=“68″ columns_tablet=“3″ columns_phone=“1″ columns_last_edited=“on|tablet“ spacing_tablet=“20″ spacing_phone=“20″ spacing_last_edited=“on|tablet“ _builder_version=“4.25.0″ _module_preset=“da61d42e-b9e4-4fb5-9013-9f70d9ee7317″ readmore_text_color=“#FF7507″ hover_enabled=“0″ global_colors_info=“{}“ readmore_text=“Mehr lesen“ sticky_enabled=“0″][\/dsm_blog_carousel][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=“Glow“ _builder_version=“4.24.0″ 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global_colors_info=“{}“][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=“1″ custom_padding_last_edited=“on|tablet“ admin_label=“Products“ module_class=“devider-bottom-green“ _builder_version=“4.24.0″ _module_preset=“default“ background_color=“#FFFFFF“ z_index=“2″ custom_padding=“5vw||7vw||false|false“ custom_padding_tablet=“3rem||6rem||false|false“ custom_padding_phone=“1rem||4rem||false|false“ locked=“off“ global_colors_info=“{}“][et_pb_row custom_padding_last_edited=“on|phone“ admin_label=“title“ module_class=“uw-row“ _builder_version=“4.24.0″ _module_preset=“default“ width=“100%“ max_width=“1200px“ custom_padding=“|30px||30px|false|true“ custom_padding_tablet=“|30px||30px|false|true“ custom_padding_phone=“|20px|0px|20px|false|true“ z_index_tablet=““ z_index_phone=“2″ z_index_last_edited=“on|phone“ locked=“off“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.24.0″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text 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Schon einen Blick auf diese Geschmacksbomben geworfen?<\/h2>\n

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Romanesco mit ParmesanEntdecken Sie diese \u00fcberraschende Gem\u00fcsemischung aus gr\u00fcnen Bohnen, Rosenkohl, Romanesco, Champignons und gr\u00fcnem Spargel, verfeinert mit dem herzhaften Geschmack von Parmesan. Die Kombination aus knackigem Gem\u00fcse und einer feinen K\u00e4senote sorgt f\u00fcr ein wunderbar vollmundiges Geschmackserlebnis. K\u00f6stlich als Gem\u00fcsebeilage, aber auch eine herrliche Erg\u00e4nzung zu einem cremigen Risotto, einer herzhaften Quiche oder Ihrem Lieblingsgericht. Direkt aus dem Tiefk\u00fchlfach und einfach zuzubereiten \u2013 f\u00fcr eine geschmackvolle Abwechslung zu zahlreichen Klassikern. Herzhaft, \u00fcberraschend und voller Charakter.ZutatenGr\u00fcne Bohnen, Rosenkohl, Romanesco, Champignons und gr\u00fcner Spargel.AllergeneMilchN\u00e4hrwertangaben

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  • \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\"\"<\/span><\/span> <\/span>\n\t\t\t<\/li>
  • \n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<\/span> <\/span>\n\t\t\t<\/li><\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>ZubereitungIn der Pfanne bei mittlerer Hitze: 12\u201314 Min. Im vorgeheizten Backofen bei 170 \u00b0C: 23\u201325 Min. Vorgeheizte Airfryer bei 170\u00b0C: 18-20 Min Regelm\u00e4\u00dfig umr\u00fchren
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    Ges\u00e4ttigt<\/h4>\n\t\t\t\t\t
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    Zucker<\/h4>\n\t\t\t\t\t
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    Eiwei\u00df<\/h4>\n\t\t\t\t\t
    2.3<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>
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    Salz<\/h4>\n\t\t\t\t\t
    0.32<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>* Referenzaufnahme eines durchschnittlichen Erwachsenen (8 400 kJ \/ 2 000 kcal)Endlose KombinationenDie Gem\u00fcsemischungen […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1252,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"dipi_cpt_category":[],"class_list":["post-6217","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nRomanesco mit Parmesan - Marie Thumas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariethumas.eu\/de\/producten\/romanesco-mit-parmesan\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Romanesco mit Parmesan - Marie Thumas\" \/>\n<meta property=\"og:description\" content=\"Romanesco mit ParmesanEntdecken Sie diese \u00fcberraschende Gem\u00fcsemischung aus gr\u00fcnen Bohnen, Rosenkohl, Romanesco, Champignons und gr\u00fcnem Spargel, verfeinert mit dem herzhaften Geschmack von Parmesan. Die Kombination aus knackigem Gem\u00fcse und einer feinen K\u00e4senote sorgt f\u00fcr ein wunderbar vollmundiges Geschmackserlebnis. K\u00f6stlich als Gem\u00fcsebeilage, aber auch eine herrliche Erg\u00e4nzung zu einem cremigen Risotto, einer herzhaften Quiche oder Ihrem Lieblingsgericht. Direkt aus dem Tiefk\u00fchlfach und einfach zuzubereiten \u2013 f\u00fcr eine geschmackvolle Abwechslung zu zahlreichen Klassikern. Herzhaft, \u00fcberraschend und voller Charakter.ZutatenGr\u00fcne Bohnen, Rosenkohl, Romanesco, Champignons und gr\u00fcner Spargel.AllergeneMilchN\u00e4hrwertangabenZubereitungIn der Pfanne bei mittlerer Hitze: 12\u201314 Min. Im vorgeheizten Backofen bei 170 \u00b0C: 23\u201325 Min. Vorgeheizte Airfryer bei 170\u00b0C: 18-20 Min Regelm\u00e4\u00dfig umr\u00fchren * Referenzaufnahme eines durchschnittlichen Erwachsenen (8 400 kJ \/ 2 000 kcal)Endlose KombinationenDie Gem\u00fcsemischungen […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mariethumas.eu\/de\/producten\/romanesco-mit-parmesan\/\" \/>\n<meta property=\"og:site_name\" content=\"Marie Thumas\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-16T17:38:52+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"18 Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/producten\\\/romanesco-mit-parmesan\\\/\",\"url\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/producten\\\/romanesco-mit-parmesan\\\/\",\"name\":\"Romanesco mit Parmesan - Marie Thumas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/#website\"},\"datePublished\":\"2026-09-10T06:44:41+00:00\",\"dateModified\":\"2026-09-16T17:38:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/producten\\\/romanesco-mit-parmesan\\\/#breadcrumb\"},\"inLanguage\":\"de-DE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mariethumas.eu\\\/de\\\/producten\\\/romanesco-mit-parmesan\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/producten\\\/romanesco-mit-parmesan\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Producten\",\"item\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/products\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Romanesco mit Parmesan\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/\",\"name\":\"Marie Thumas\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de-DE\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Romanesco mit Parmesan - Marie Thumas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mariethumas.eu\/de\/producten\/romanesco-mit-parmesan\/","og_locale":"de_DE","og_type":"article","og_title":"Romanesco mit Parmesan - Marie Thumas","og_description":"Romanesco mit ParmesanEntdecken Sie diese \u00fcberraschende Gem\u00fcsemischung aus gr\u00fcnen Bohnen, Rosenkohl, Romanesco, Champignons und gr\u00fcnem Spargel, verfeinert mit dem herzhaften Geschmack von Parmesan. 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