{"id":6208,"date":"2026-09-10T20:16:06","date_gmt":"2026-09-10T20:16:06","guid":{"rendered":"https:\/\/mariethumas.eu\/producten\/suesskartoffel-gemuesemix\/"},"modified":"2026-09-16T17:37:20","modified_gmt":"2026-09-16T17:37:20","slug":"suesskartoffel-gemuesemix","status":"publish","type":"page","link":"https:\/\/mariethumas.eu\/de\/producten\/suesskartoffel-gemuesemix\/","title":{"rendered":"S\u00fc\u00dfkartoffel-Gem\u00fcsemix"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; custom_padding_last_edited=&#8220;on|phone&#8220; admin_label=&#8220;Intro&#8220; module_class=&#8220;overlay-top _overlay-top__red devider-bottom-white&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#409848&#8243; background_enable_image=&#8220;off&#8220; background_position=&#8220;center_right&#8220; z_index=&#8220;1&#8243; min_height=&#8220;700px&#8220; min_height_tablet=&#8220;700px&#8220; min_height_phone=&#8220;100vh&#8220; min_height_last_edited=&#8220;on|phone&#8220; height=&#8220;100vh&#8220; height_tablet=&#8220;100vh&#8220; height_phone=&#8220;100vh&#8220; height_last_edited=&#8220;on|tablet&#8220; custom_padding=&#8220;8rem||0px||false|false&#8220; custom_padding_tablet=&#8220;8rem||0px||false|false&#8220; custom_padding_phone=&#8220;4rem||0px||false|false&#8220; background_last_edited=&#8220;on|phone&#8220; background_enable_image_phone=&#8220;off&#8220; background_position_phone=&#8220;bottom_center&#8220; custom_css_main_element=&#8220;display: flex;||overflow: hidden;&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220; custom_css_main_element_last_edited=&#8220;on|phone&#8220; custom_css_main_element_phone=&#8220;display: block;||overflow: hidden;&#8220; custom_css_main_element_tablet=&#8220;display: flex;||overflow: hidden;&#8220;][et_pb_row column_structure=&#8220;1_2,1_2&#8243; custom_padding_last_edited=&#8220;on|phone&#8220; admin_label=&#8220;Row&#8220; module_class=&#8220;uw-row&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; width=&#8220;100%&#8220; max_width=&#8220;1200px&#8220; custom_padding=&#8220;|30px||30px|false|true&#8220; custom_padding_tablet=&#8220;|30px||30px|false|true&#8220; custom_padding_phone=&#8220;|20px||20px|false|true&#8220; custom_css_main_element=&#8220;display: flex;||align-items: center;&#8220; global_colors_info=&#8220;{}&#8220; custom_css_main_element_last_edited=&#8220;on|phone&#8220; custom_css_main_element_phone=&#8220;display: flex;||flex-direction: column;&#8220; custom_css_main_element_tablet=&#8220;display: flex;||align-items: center;&#8220;][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; header_text_color=&#8220;#FFFFFF&#8220; custom_margin=&#8220;||0.5rem||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h1>S\u00fc\u00dfkartoffel-Gem\u00fcsemix<\/h1>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; text_text_color=&#8220;#FFFFFF&#8220; max_width=&#8220;500px&#8220; custom_margin=&#8220;||1.3rem||false|false&#8220; global_colors_info=&#8220;{}&#8220;]Lassen Sie sich von dieser k\u00f6stlichen Mischung aus S\u00fc\u00dfkartoffeln, Brokkoli, Karotten, Paprika und roten Zwiebeln inspirieren. Der milde, leicht s\u00fc\u00dfliche Geschmack der S\u00fc\u00dfkartoffel in Kombination mit dem frischen Gem\u00fcse sorgt f\u00fcr eine harmonische Balance. Perfekt f\u00fcr sich allein, aber ebenso lecker in einem Ofengericht, zu einem saftigen St\u00fcck Fleisch oder Fisch oder als Grundlage f\u00fcr zahlreiche schmackhafte Gerichte. Schnell aus der Tiefk\u00fchlung auf den Tisch gebracht und ideal f\u00fcr unz\u00e4hlige kulinarische Inspirationen.   <\/p>\n<p><strong>Mild s\u00fc\u00df, bunt und voller Geschmack.<\/strong>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_2&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; custom_padding=&#8220;||0px||false|false&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;https:\/\/mariethumas.eu\/wp-content\/uploads\/2026\/09\/zoete_cropped-scaled.png&#8220; title_text=&#8220;zoete_cropped&#8220; align=&#8220;center&#8220; align_tablet=&#8220;right&#8220; align_phone=&#8220;center&#8220; align_last_edited=&#8220;on|tablet&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; module_alignment=&#8220;right&#8220; height=&#8220;33vw&#8220; height_tablet=&#8220;100%&#8220; height_phone=&#8220;80vw&#8220; height_last_edited=&#8220;on|tablet&#8220; max_height=&#8220;600px&#8220; custom_margin=&#8220;0vw||||false|false&#8220; 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_module_preset=&#8220;default&#8220; custom_padding_tablet=&#8220;&#8220; custom_padding_phone=&#8220;||1.5rem||false|false&#8220; custom_padding_last_edited=&#8220;on|phone&#8220; custom_css_main_element=&#8220;margin-bottom: 0!important;&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; custom_margin=&#8220;||0.5rem||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>Zutaten<\/h4>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; custom_margin=&#8220;||2.5rem||false|false&#8220; custom_margin_tablet=&#8220;||2rem||false|false&#8220; custom_margin_phone=&#8220;||1.5rem||false|false&#8220; custom_margin_last_edited=&#8220;on|tablet&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><span>Brokkoli, Karotte, S\u00fc\u00dfkartoffel, Paprika und rote Zwiebel.<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; custom_margin=&#8220;||0.5rem||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>Allergene<\/h4>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; custom_margin=&#8220;||2.5rem||false|false&#8220; custom_margin_tablet=&#8220;||2rem||false|false&#8220; custom_margin_phone=&#8220;||1.5rem||false|false&#8220; custom_margin_last_edited=&#8220;on|tablet&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>Milch<\/p>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; custom_margin=&#8220;||0.5rem||false|false&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h4>N\u00e4hrwertangaben<\/h4>\n<p>[\/et_pb_text][dsm_icon_list _builder_version=&#8220;4.24.0&#8243; 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subtitle=&#8220;1.3&#8243; image_as_background=&#8220;off&#8220; button_url_new_window=&#8220;1&#8243; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;01c73fcf-6adb-4c05-9c88-12d76c8bdc92&#8243; global_colors_info=&#8220;{}&#8220;][\/dsm_card][dsm_card title=&#8220;Salz&#8220; subtitle=&#8220;0.49&#8243; image_as_background=&#8220;off&#8220; button_url_new_window=&#8220;1&#8243; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;01c73fcf-6adb-4c05-9c88-12d76c8bdc92&#8243; global_colors_info=&#8220;{}&#8220;][\/dsm_card][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8220;2_3,1_3&#8243; use_custom_gutter=&#8220;on&#8220; gutter_width=&#8220;4&#8243; custom_padding_last_edited=&#8220;on|desktop&#8220; module_class=&#8220;uw-row&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; width=&#8220;100%&#8220; max_width=&#8220;1200px&#8220; custom_padding=&#8220;1rem|30px|0px|30px|false|true&#8220; custom_padding_tablet=&#8220;|30px||30px|false|true&#8220; custom_padding_phone=&#8220;|20px|0.5rem|20px|false|true&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;2_3&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; custom_css_main_element=&#8220;margin-bottom: 0!important;&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; text_font=&#8220;Work Sans||||||||&#8220; text_text_color=&#8220;#511D9A&#8220; text_font_size=&#8220;13px&#8220; text_line_height=&#8220;1.4em&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p>* Referenzaufnahme eines durchschnittlichen Erwachsenen (8 400 kJ \/ 2 000 kcal)<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8220;1_3&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; custom_padding_last_edited=&#8220;on|phone&#8220; admin_label=&#8220;Section&#8220; module_class=&#8220;devider-top-white devider-bottom-white&#8220; _builder_version=&#8220;4.25.0&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#66C485&#8243; z_index=&#8220;2&#8243; custom_padding=&#8220;9vw||9vw||false|false&#8220; custom_padding_tablet=&#8220;5rem||6rem||false|false&#8220; custom_padding_phone=&#8220;2rem||5rem||false|false&#8220; custom_css_main_element=&#8220;overflow: hidden!important;&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row custom_padding_last_edited=&#8220;on|phone&#8220; admin_label=&#8220;title&#8220; module_class=&#8220;uw-row&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; width=&#8220;100%&#8220; max_width=&#8220;1200px&#8220; custom_padding=&#8220;|30px||30px|false|true&#8220; custom_padding_tablet=&#8220;|30px|0.5rem|30px|false|true&#8220; custom_padding_phone=&#8220;|20px|0px|20px|false|true&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; header_text_color=&#8220;#FFFFFF&#8220; header_2_text_align=&#8220;center&#8220; header_2_text_color=&#8220;#FFFFFF&#8220; custom_margin=&#8220;||1rem||false|false&#8220; custom_margin_tablet=&#8220;||1rem||false|false&#8220; custom_margin_phone=&#8220;||0.5rem||false|false&#8220; custom_margin_last_edited=&#8220;on|phone&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2><span>Endlose Kombinationen<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; text_text_color=&#8220;#FFFFFF&#8220; header_text_color=&#8220;#FFFFFF&#8220; header_2_text_align=&#8220;center&#8220; header_2_text_color=&#8220;#FFFFFF&#8220; text_orientation=&#8220;center&#8220; module_alignment=&#8220;center&#8220; global_colors_info=&#8220;{}&#8220;]<\/p>\n<p><span>Die Gem\u00fcsemischungen von Marie Thumas sind eine Geschmacksbombe und auch k\u00f6stlich in Kombination mit Ihren eigenen Toppings. <br \/>Mit der gleichen Basis ist es leicht, jedes Mal aufs Neue zu \u00fcberraschen!<\/span><\/p>\n<p><strong>Noch Inspiration f\u00fcr ein leckeres Rezept n\u00f6tig?<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8220;on|phone&#8220; admin_label=&#8220;Rezepte&#8220; module_class=&#8220;uw-row&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; width=&#8220;100%&#8220; max_width=&#8220;1200px&#8220; custom_padding=&#8220;|30px||30px|false|true&#8220; custom_padding_tablet=&#8220;|30px||30px|false|true&#8220; custom_padding_phone=&#8220;|20px|0px|20px|false|true&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; 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disabled=&#8220;on&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_image src=&#8220;\/wp-content\/themes\/Divi\/images\/leaf_right.png&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; max_width=&#8220;16rem&#8220; max_width_tablet=&#8220;12rem&#8220; max_width_phone=&#8220;8rem&#8220; max_width_last_edited=&#8220;on|tablet&#8220; custom_padding=&#8220;0px|0px|0px|0px|true|true&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8220;Floating vegetables back&#8220; module_class=&#8220;rellax_2m&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; background_enable_color=&#8220;off&#8220; background_image=&#8220;\/wp-content\/themes\/Divi\/images\/floating_vegetables_intro_back_2.png&#8220; background_position=&#8220;top_center&#8220; 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background_size=&#8220;contain&#8220; positioning=&#8220;absolute&#8220; width=&#8220;100%&#8220; max_width=&#8220;1200px&#8220; height=&#8220;100%&#8220; custom_padding=&#8220;0px|0px|0px|0px|false|false&#8220; custom_css_main_element=&#8220;right: 0!important;&#8220; dsm_modules_custom_attribute_on_off=&#8220;on&#8220; dsm_custom_attributes_options=&#8220;%91{%22value%22:%22data-rellax-speed%22,%22checked%22:0,%22dragID%22:-1,%22link_url%22:%22data-rellax-speed%22,%22link_text%22:%223%22}%93&#8243; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8220;1&#8243; custom_padding_last_edited=&#8220;on|tablet&#8220; admin_label=&#8220;Products&#8220; module_class=&#8220;devider-bottom-green&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#FFFFFF&#8220; z_index=&#8220;2&#8243; custom_padding=&#8220;5vw||7vw||false|false&#8220; custom_padding_tablet=&#8220;3rem||6rem||false|false&#8220; custom_padding_phone=&#8220;1rem||4rem||false|false&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_row custom_padding_last_edited=&#8220;on|phone&#8220; admin_label=&#8220;title&#8220; module_class=&#8220;uw-row&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; width=&#8220;100%&#8220; max_width=&#8220;1200px&#8220; custom_padding=&#8220;|30px||30px|false|true&#8220; custom_padding_tablet=&#8220;|30px||30px|false|true&#8220; custom_padding_phone=&#8220;|20px|0px|20px|false|true&#8220; z_index_tablet=&#8220;&#8220; z_index_phone=&#8220;2&#8243; z_index_last_edited=&#8220;on|phone&#8220; locked=&#8220;off&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220;][et_pb_text module_class=&#8220;js-fade-in&#8220; _builder_version=&#8220;4.24.0&#8243; _module_preset=&#8220;afb081e1-029c-4cac-93ea-b15d78206137&#8243; header_2_text_align=&#8220;center&#8220; header_2_letter_spacing=&#8220;-0.03em&#8220; max_width=&#8220;800px&#8220; module_alignment=&#8220;center&#8220; custom_margin=&#8220;||1rem||false|false&#8220; custom_margin_tablet=&#8220;||0rem||false|false&#8220; custom_margin_phone=&#8220;||0rem||false|false&#8220; custom_margin_last_edited=&#8220;on|phone&#8220; dsm_modules_custom_attribute_on_off=&#8220;on&#8220; dsm_custom_attributes_options=&#8220;%91{%22value%22:%22test%22,%22checked%22:1,%22dragID%22:-1,%22link_url%22:%22data-test%22,%22link_text%22:%2210%22}%93&#8243; global_colors_info=&#8220;{}&#8220;]<\/p>\n<h2>Schon einen Blick auf diese Geschmacksbomben geworfen?<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=&#8220;on|phone&#8220; admin_label=&#8220;products&#8220; 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Der milde, leicht s\u00fc\u00dfliche Geschmack der S\u00fc\u00dfkartoffel in Kombination mit dem frischen Gem\u00fcse sorgt f\u00fcr eine harmonische Balance. Perfekt f\u00fcr sich allein, aber ebenso lecker in einem Ofengericht, zu einem saftigen St\u00fcck Fleisch oder Fisch oder als Grundlage f\u00fcr zahlreiche schmackhafte Gerichte. Schnell aus der Tiefk\u00fchlung auf den Tisch gebracht und ideal f\u00fcr unz\u00e4hlige kulinarische Inspirationen. Mild s\u00fc\u00df, bunt und voller Geschmack.ZutatenBrokkoli, Karotte, S\u00fc\u00dfkartoffel, Paprika und rote Zwiebel.AllergeneMilchN\u00e4hrwertangaben<div class=\"et_pb_module dsm_icon_list dsm_icon_list_0 js-fade-in\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<ul class=\"dsm_icon_list_items dsm_icon_list_ltr_direction dsm_icon_list_layout_horizontal\"><li class=\"dsm_icon_list_child dsm_icon_list_child_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"dsm_icon_list_wrapper\"><\/span><span class=\"dsm_icon_list_text\"> <\/span>\n\t\t\t<\/li><li class=\"dsm_icon_list_child dsm_icon_list_child_1\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"dsm_icon_list_wrapper\"><\/span><span class=\"dsm_icon_list_text\"> <\/span>\n\t\t\t<\/li><li class=\"dsm_icon_list_child dsm_icon_list_child_2\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<span class=\"dsm_icon_list_wrapper\"><span class=\"dsm_icon_list_icon\">P<\/span><\/span><span class=\"dsm_icon_list_text\">Icon List Item<\/span>\n\t\t\t<\/li><\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>ZubereitungPfanne bei mittlerer Hitze: 8-10 Min Vorgeheizter Ofen bei 170\u00b0C: 18-20 Min Vorgeheizte Airfryer bei 170\u00b0C: 18-20 Min Regelm\u00e4\u00dfig umr\u00fchren <div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_0 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">kJ<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">179<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_1 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">kcal<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">43<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_2 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">Fett<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">1.1<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_3 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">Ges\u00e4ttigte Fetts\u00e4uren<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">0.4<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_4 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">Kohlenhydrate<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">5.7<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_5 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">Zucker<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">4.7<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_6 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">Ballaststoffe<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">2.5<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_7 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">Eiwei\u00df<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">1.3<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_with_border et_pb_module dsm_card dsm_card_8 nutritional-card js-fade-in et_pb_bg_layout_light  dsm_card_layout_stacked\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t<div class=\"et_pb_module dsm_card_wrapper et_pb_text_align_center\">\n\t\t\t\t\t\n\t\t\t\t\t<h4 class=\"dsm_card_title et_pb_module_header\">Salz<\/h4>\n\t\t\t\t\t<div class=\"dsm_card_subtitle\">0.49<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div>* Referenzaufnahme eines durchschnittlichen Erwachsenen (8 400 kJ \/ 2 000 kcal)Endlose KombinationenDie Gem\u00fcsemischungen [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":1252,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"dipi_cpt_category":[],"class_list":["post-6208","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>S\u00fc\u00dfkartoffel-Gem\u00fcsemix - Marie Thumas<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mariethumas.eu\/de\/producten\/suesskartoffel-gemuesemix\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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Der milde, leicht s\u00fc\u00dfliche Geschmack der S\u00fc\u00dfkartoffel in Kombination mit dem frischen Gem\u00fcse sorgt f\u00fcr eine harmonische Balance. Perfekt f\u00fcr sich allein, aber ebenso lecker in einem Ofengericht, zu einem saftigen St\u00fcck Fleisch oder Fisch oder als Grundlage f\u00fcr zahlreiche schmackhafte Gerichte. Schnell aus der Tiefk\u00fchlung auf den Tisch gebracht und ideal f\u00fcr unz\u00e4hlige kulinarische Inspirationen. Mild s\u00fc\u00df, bunt und voller Geschmack.ZutatenBrokkoli, Karotte, S\u00fc\u00dfkartoffel, Paprika und rote Zwiebel.AllergeneMilchN\u00e4hrwertangabenZubereitungPfanne bei mittlerer Hitze: 8-10 Min Vorgeheizter Ofen bei 170\u00b0C: 18-20 Min Vorgeheizte Airfryer bei 170\u00b0C: 18-20 Min Regelm\u00e4\u00dfig umr\u00fchren * Referenzaufnahme eines durchschnittlichen Erwachsenen (8 400 kJ \/ 2 000 kcal)Endlose KombinationenDie Gem\u00fcsemischungen [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mariethumas.eu\/de\/producten\/suesskartoffel-gemuesemix\/\" \/>\n<meta property=\"og:site_name\" content=\"Marie Thumas\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-16T17:37:20+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data1\" content=\"18 Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/producten\\\/suesskartoffel-gemuesemix\\\/\",\"url\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/producten\\\/suesskartoffel-gemuesemix\\\/\",\"name\":\"S\u00fc\u00dfkartoffel-Gem\u00fcsemix - Marie Thumas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/#website\"},\"datePublished\":\"2026-09-10T20:16:06+00:00\",\"dateModified\":\"2026-09-16T17:37:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/producten\\\/suesskartoffel-gemuesemix\\\/#breadcrumb\"},\"inLanguage\":\"de-DE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mariethumas.eu\\\/de\\\/producten\\\/suesskartoffel-gemuesemix\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/producten\\\/suesskartoffel-gemuesemix\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Producten\",\"item\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/products\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"S\u00fc\u00dfkartoffel-Gem\u00fcsemix\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/#website\",\"url\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/\",\"name\":\"Marie Thumas\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mariethumas.eu\\\/de\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de-DE\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"S\u00fc\u00dfkartoffel-Gem\u00fcsemix - Marie Thumas","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mariethumas.eu\/de\/producten\/suesskartoffel-gemuesemix\/","og_locale":"de_DE","og_type":"article","og_title":"S\u00fc\u00dfkartoffel-Gem\u00fcsemix - Marie Thumas","og_description":"S\u00fc\u00dfkartoffel-Gem\u00fcsemixLassen Sie sich von dieser k\u00f6stlichen Mischung aus S\u00fc\u00dfkartoffeln, Brokkoli, Karotten, Paprika und roten Zwiebeln inspirieren. 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